What is a mass gainer and who is it intended for?

A mass gainer is a high-calorie supplement containing a blend of carbohydrates and protein. It is intended for individuals who find it difficult to consume enough calories through regular meals to support body mass gain.

How do I take mass gainer powder?

Mix the recommended serving with milk, water, or another beverage. Mass gainer can be consumed between meals or after workouts to increase daily calorie intake.

Does mass gainer help build muscle mass?

Mass gainers contain protein, which contributes to a growth in muscle mass and to the maintenance of muscle mass. Building muscle requires regular training combined with adequate protein intake.

Can mass gainer replace regular meals?

Mass gainer is intended to supplement your regular diet, not replace complete meals. A food supplement is not a substitute for a varied and balanced diet.

When is the best time to take mass gainer?

Mass gainer can be taken between meals, in the morning for extra energy, or after workouts. The best time depends on your individual schedule and goals.

Is mass gainer suitable for both men and women?

Yes, mass gainer is suitable for anyone looking to increase daily calorie and protein intake. The required amount depends on individual body weight and goals.

SELF

SELF Mass Active Gainer 2kg Piimašokolaad

Name: SELF Mass Active Gainer 2kg Piimašokolaad
Brand: SELF
SKU: 7340195403877
Price: 41.90 EUR
Availability: InStock

Mass gainer powder helps increase daily calorie intake. Contains protein that contributes to a growth in muscle mass.

Powder2,000 g

41,90 €

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this item

Tootenimi:
SELF Mass Active Gainer 2kg Piimašokolaad

Vorm:
Pulber, 2 kg, piimašokolaadi maitsega

Koostis ja soovitused kasutamiseks:
Koostisosad (kahanevas järjekorras): Maltodextrinum, Whey Protein Concentrate (piim), Cocoa Powder, Milk Powder, Flavourings, Thickener (Xanthan Gum), Sweetener (Sucralose).

Soovitatav kasutamine: sega 100 g pulbrit 300–400 ml vee või piimaga. Tarbi 1–2 korda päevas, eelistatult pärast treeningut või toidukorrana vastavalt energiavajadusele ja eesmärkidele.

Päevane annus:
100–200 g päevas, sõltuvalt individuaalsest vajadusest ja treeningukoormusest.

Toote kasulikkus:
SELF Mass Active Gainer on kaloririkas toidulisand, mis toetab lihasmassi kasvu ja taastumist. Valem sisaldab kvaliteetset vadakuvalku ja kiireid süsivesikuid, mis aitavad kiiresti taastada energiavarusid ning suurendada lihasmassi. Piimašokolaadi maitse teeb toote nauditavaks ja sobib hästi kalorite ning valkude lisamiseks päevamenüüsse.

Tootja:
Eesti, SELF Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast kogust. Hoida lastele kättesaamatus kohas. Ei sobi piimaallergikutele.

SELF Mass Active Gainer 2kg Piimašokolaad osta Eestis. SELF Mass Active Gainer 2kg Piimašokolaad osta Euroopas.

Timing: Between meals or after workouts. Can also be taken in the morning for additional calories.

Directions

Best Time: Between meals or after workouts. Can also be taken in the morning for additional calories.

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.