What are BCAAs (branched-chain amino acids)?

BCAAs are three essential amino acids: leucine, isoleucine, and valine. They are called branched-chain amino acids because of their chemical structure. The body cannot produce them on its own.

How do I use BCAA powder?

Mix one serving with water or another beverage according to the package directions. BCAA powder dissolves well in cold water and can be consumed during your workout.

When is the best time to take BCAAs?

BCAA powder can be consumed before, during, or after training. Many athletes prefer drinking it during their workout.

Do BCAAs contain calories?

BCAAs contain very few calories. Most BCAA powders provide minimal energy per serving, making them a suitable choice even when tracking calorie intake.

What is the difference between BCAA and EAA?

BCAA contains three branched-chain amino acids (leucine, isoleucine, valine), while EAA contains all nine essential amino acids. BCAA is therefore a subset of EAA.

Can I mix BCAA powder with other drinks?

Yes, BCAA powder can be mixed with water, juice, or a sports drink. You can also add it to a protein shake. Always check the package instructions.

OstroVit

OstroVit BCAA Instant 400g Naturaalne

Name: OstroVit BCAA Instant 400g Naturaalne
Brand: OstroVit
SKU: 5902232619744
Price: 11.45 EUR
Availability: OutOfStock

BCAA powder provides three essential branched-chain amino acids: leucine, isoleucine, and valine. Mix with water and consume during your workout.

Powder400 g40 servings

11,45 €

0,29 € Per Serving

Incl. all taxes

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About this item

OstroVit BCAA Instant 400g Naturaalne

Vorm: Pulber, 400 g purgis

Koostis ja soovitused kasutamiseks:
Toode sisaldab hargnenud ahelaga aminohappeid (BCAA) – L-leutsiin, L-isoleutsiin ja L-valiin. Aminohapped on olulised lihasmassi säilitamiseks ja taastumiseks pärast füüsilist koormust.
Soovitatav päevane annus on 5 g (1 mõõtelusikas), lahustada vees või mahlas ja tarbida enne või pärast treeningut.

Päevane norm: 5 g

Toote kasulikkus:
BCAA aminohapped aitavad vähendada lihaste lagunemist treeningu ajal ja soodustavad lihaste taastumist. Toode toetab lihasjõudu, parandab vastupidavust ning vähendab väsimustunnet. Sobib hästi nii professionaalsetele sportlastele kui ka aktiivsetele harrastajatele.

Tootja: OstroVit, Poola

Hoiatus:
Toode ei ole ravim. Hoida lastele kättesaamatus kohas. Ärge ületage soovitatavat päevast annust. Toidulisandid ei asenda mitmekesist toitumist.

OstroVit BCAA Instant 400g Naturaalne osta Eestis. OstroVit BCAA Instant 400g Naturaalne osta Euroopas.

Timing: During workout or immediately after training

Directions

Best Time: During workout or immediately after training

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.