What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

OstroVit

OstroVit Citrulline 210g Naturaalne

Name: OstroVit Citrulline 210g Naturaalne
Brand: OstroVit
SKU: 5902232611151
Price: 12.50 EUR
Availability: OutOfStock

BCAA powder contains three essential amino acids: leucine, isoleucine, and valine. A convenient way to consume amino acids during training.

Powder210 g70 servings

12,50 €

0,18 € Per Serving

Incl. all taxes

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About this item

OstroVit Citrulline 210g Naturaalne

Vorm:
Pulber, 210 g

Koostis ja soovitused kasutamiseks:
Koostis: L-tsitrulliin.
Ei sisalda lisatud suhkruid, gluteeni ega kunstlikke värvaineid.

Soovituslik kasutamine: lahustada soovitatud kogus pulbrit vees või lemmikjoogis ning tarbida 30 minutit enne treeningut.

Päevane annus:
Soovitatav päevane kogus: 1 portsjon (umbes 3 g). Mitte ületada päevast annust.

Toote kasu:

Toetab vereringet ja lämmastikoksiidi tootmist kehas
Võib parandada vastupidavust ja treeningu efektiivsust
Aitab vähendada lihasväsimust ja kiirendab taastumist pärast treeningut
Sobib sportlastele ja aktiivse eluviisiga inimestele

Tootja:
Poola, OstroVit

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi.
Ära ületa soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud kasutamiseks raseduse ja imetamise ajal.

OstroVit Citrulline 210g Naturaalne osta Eestis. OstroVit Citrulline 210g Naturaalne osta Euroopas.

Timing: Before, during, or after workout

Directions

Best Time: Before, during, or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.