Question 1

What are BCAAs and which amino acids do they contain?

Accepted Answer

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

Question 2

How do I prepare BCAA powder?

Accepted Answer

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

Question 3

When is the best time to take BCAAs?

Accepted Answer

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Question 4

Who is a BCAA supplement suitable for?

Accepted Answer

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

Question 5

How should I store BCAA powder?

Accepted Answer

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

Question 6

What does the BCAA ratio (e.g. 2:1:1) mean?

Accepted Answer

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

Form	Powder
Net Weight	200g
Servings	Approximately 200
Serving Size	1g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Net Weight	200g
Servings	Approximately 200
Serving Size	1g
Goals	Strength, Wellness
Best before	See product packaging

OstroVit Lysine 200g

About this item

Key Ingredients

Directions

Product Details

OstroVit Lysine 200g

About this item

Key Ingredients

Directions

Product Details