SELF Magnesium Powder is a high bioavailability supplement featuring magnesium citrate and carbonate, designed to support normal muscle and nervous system function. Magnesium is a vital mineral that contributes to maintaining muscle performance and nervous system health, making it an excellent choice for active adults seeking to support their body's natural functions.
The combination of magnesium citrate and carbonate in this powder helps ensure effective absorption, which contributes to reducing fatigue and tiredness. This makes it particularly suitable for those who lead an active lifestyle and want to maintain wellness and strength throughout their daily activities and training sessions.
Belonging to the magnesium and single minerals category, this product is ideal for individuals aiming to support muscle function and nervous system health. SELF Magnesium Powder is a practical option for those who prefer a powdered form that can be easily mixed into liquids, providing a convenient way to incorporate magnesium into their routine and support overall wellness.
Dosage: 1 scoop (≈5 g) daily
Timing: After workout or before bedtime
