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  1. All›
  2. Vitamins and Minerals›
  3. Individual Minerals›
  4. Magnesium›
  5. SELF Magnesium 300g
SELF Magnesium 300g — Powder - product image
SELF

SELF Magnesium 300g

SELF Magnesium Powder is a dietary supplement containing magnesium citrate and carbonate in powder form. Suitable for active adults aiming to support muscle function, nervous system, and overall wellness.

Powder300 g60 servings5 g serving
14,90 €
0,25 € Per Serving

Incl. all taxes

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About this product

SELF Magnesium Powder is a premium dietary supplement featuring magnesium citrate and carbonate in an easy-to-use powder form. Magnesium is a vital mineral that contributes to the normal functioning of muscles and the nervous system, while also helping to reduce feelings of fatigue. Its high bioavailability ensures efficient absorption, making it an excellent choice for active adults seeking to support their overall wellness.

The combination of magnesium citrate and carbonate plays a key role in maintaining muscle function and nervous system balance. These forms of magnesium contribute to energy production and muscle relaxation after physical exertion. This product is ideal for those aiming to enhance endurance, strength, and recovery through proper mineral support.

Designed for health-conscious individuals of all activity levels, SELF Magnesium Powder fits well within the category of essential minerals that support daily bodily functions. Whether you engage in strength training or simply want to maintain your nervous system and muscle health, this supplement offers a reliable source of magnesium to help you stay active and well.

Who is this for?

  • Active adults seeking to support normal muscle and nervous system function
  • Strength athletes aiming to improve recovery
  • Individuals focused on overall wellness and endurance
  • Those experiencing fatigue who want to support energy levels

How to use

Preparation: Mix one serving of the powder with water or your preferred beverage until fully dissolved. Timing: It is recommended to take one serving daily, ideally after exercise or during the day to support muscle and nervous system function.

Stacking Tips: This magnesium powder pairs well with protein and amino acid supplements to aid recovery and muscle growth. It can also be combined with other minerals to promote overall wellness and endurance.

About this item

Toote nimi:
SELF Magnesium 300g

Vorm:
Pulber, 300 grammi

Koostis ja kasutussoovitused:
SELF Magnesium on kõrge biosaadavusega magneesiumipulber, mis sobib igapäevaseks kasutamiseks lihaste, närvisüsteemi ja ainevahetuse toetamiseks. Toode lahustub kergesti vees ning sobib hästi neile, kes eelistavad vedelal kujul toidulisandeid.

Koostisosad (kahanevas järjekorras):

  • Magnesium citrate

  • Magneesiumkarbonaat

  • Happe-reguleerija (sidrunhape)

  • Magusained (sukraloos, stevioolglükosiidid)

  • Maitseaine (sõltub maitsest, nt sidruni- või apelsinimaitseline variant)

  • Värvained (vastavalt maitsele)

Kasutussoovitus: sega 5 g (umbes 1 mõõtelusikas) pulbrit 200 ml vee või muu joogiga. Tarbi üks kord päevas, eelistatavalt pärast trenni või enne magamaminekut. Mitte ületada päevast soovitatud annust.

Päevane annus:
1 portsjon (5 g)

Toote kasulikkus:
Magneesium on oluline mineraal, mis osaleb paljudes kehas toimuvates protsessides. SELF Magnesium pulber pakub järgmisi eeliseid:

  • Aitab kaasa lihaste normaalsele talitlusele

  • Toetab närvisüsteemi tööd

  • Leevendab väsimust ja kurnatust

  • Hoiab elektrolüütide tasakaalu

  • Aitab säilitada normaalset luude ja hammaste seisundit

  • Toetab energia tootmise protsesse

Pulbriline vorm võimaldab kiiremat imendumist ning on hea valik neile, kellel on raskusi kapslite või tablettide neelamisega. Sobib sportlastele, aktiivse elustiiliga inimestele ning kõigile, kellel on suurenenud magneesiumivajadus.

Tootja:
Rootsi, SELF Omninutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Hoida lastele kättesaamatus kohas. Raseduse, imetamise või ravimite tarvitamise korral konsulteerida arstiga. Mitte ületada soovitatud päevast annust.

SELF Magnesium 300g osta Eestis. SELF Magnesium 300g osta Euroopas.

Dosage: 1 scoop (≈5 g) daily

Timing: Preferably after workout or before bedtime

Directions

Dosage: 1 scoop (≈5 g) daily

Best Time: Preferably after workout or before bedtime

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Product Details

FormPowder
Net Weight300g
ServingsApproximately 60
Serving Size5g
GoalsStrength, Wellness
Best beforeSee product packaging