What are the main benefits of this product?

It supports stable blood sugar levels and prolonged fullness thanks to fiber and slow-digesting carbohydrates.

How should I use this product?

Mix the desired amount with water or milk and let it sit 2–5 minutes to achieve preferred texture.

How should I store this product?

Store in a cool, dry place away from direct sunlight.

Who is this product best suited for?

Ideal for active adults seeking to support their nutrition with fiber and natural fats.

SELF

SELF Oat Flakes 1kg Kookos-mandel

Name: SELF Oat Flakes 1kg Kookos-mandel
Brand: SELF
SKU: 7340195409411
Price: 14.90 EUR
Availability: InStock

SELF Oat Flakes Coconut-Almond Flavor is a flakes-based supplement for active adults. It contains fiber-rich whole grain oats and natural fats from coconut and almonds, supporting overall wellness.

Powder1,000 g20 servings50 g serving

14,90 €

0,75 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

SELF Oat Flakes Coconut-Almond Flavor is a nutritious powder designed for active and health-conscious adults seeking a wholesome breakfast option. This product features fiber-rich whole grain oats, which contribute to digestive health and help maintain stable blood sugar levels. The inclusion of coconut flakes and almond powder provides natural fats that support prolonged fullness and sustained energy throughout the day.

Oats are well-known for their complex carbohydrates and dietary fiber content, which help maintain energy levels and promote digestive wellness. Coconut flakes add a pleasant flavor and supply healthy fats that contribute to overall wellness. Almond powder offers protein and beneficial fats, supporting muscle recovery and general health.

Ideal for those who want to start their day with a balanced and nourishing meal, SELF Oat Flakes fit within the healthy breakfast category, designed to support an active lifestyle and overall wellness for adults of all ages.

Who is this for?

Active adults seeking to support overall wellness
Individuals valuing fiber-rich, nutritious breakfasts
Those aiming for stable energy and prolonged fullness
Wellness enthusiasts focused on balanced nutrition

How to use

Preparation: Mix one serving of SELF Oat Flakes with water, milk, or a plant-based alternative until you reach your preferred consistency. Use a blender or mixing bowl as desired.

Timing: Consume as a breakfast meal or before physical activity to support stable energy levels and prolonged fullness.

Stacking Tips: Pairs well with protein or multivitamin supplements to aid recovery and overall wellness, complementing an active lifestyle.

Key Ingredients

lõssipulberRecovery▸

Whey powder contributes to muscle recovery and supports protein assimilation, important for an active lifestyle.

kookoshelbedEnergy▸

Coconut flakes provide natural fats that help maintain prolonged energy and support overall wellness.

mandlipulberRecovery▸

Almond powder contains healthy fats and protein that contribute to muscle recovery and support bodily functions.

About this item

Toote nimetus:
SELF Oat Flakes 1kg Kookos-mandel

Vorm:
Pulbriline kaerahelbepõhine segu, 1 kg, maitsetega kookos ja mandel.

Koostis ja tarbimissoovitused:
Koostisosad: kaerahelbed (Avena sativa), lõssipulber, kookoshelbed (2%), mandlipulber (1.5%), lõhna- ja maitseained, magusained: sukraloos, stevioolglükosiidid.

Valmistamiseks sega 100 g toodet umbes 200–300 ml vee või piimaga. Lase seista 2–5 minutit, et saavutada soovitud tekstuur. Sobib kasutada hommikusöögiks, vahepalaks või taastavaks toidukorraks pärast treeningut. Soovitatav kasutada osana tasakaalustatud ja mitmekesisest toitumisest.

Päevane tarbimiskogus:
Soovituslik päevane annus on 100 g. Vajadusel võib kogust kohandada vastavalt energia- ja toitainete vajadusele.

Toote kasulikkus:
SELF Oat Flakes Kookos-mandli maitsega on kvaliteetne funktsionaalne toidulisand aktiivsetele inimestele, kes hindavad toitainerikast ja hõlpsasti valmistatavat toitu. Toode põhineb täistera kaeral, mis on kiudainerikas ja aeglaselt imenduvate süsivesikute allikas, aidates hoida veresuhkru taset stabiilsena ja tagades pikaajalise täiskõhutunde.

Kookoshelbed ja mandlipulber rikastavad segu looduslike rasvade ja mikotoitainetega, pakkudes lisaks maitseküllasust. Kookos sisaldab keskmise ahelaga triglütseriide (MCT-rasvad), mis annavad kiiret energiat, samas kui mandlid on head E-vitamiini ja antioksüdantide allikad.

Toode ei sisalda kunstlikke värvaineid ega säilitusaineid ning sobib hästi ka neile, kes soovivad vähendada lisatud suhkru tarbimist. Madal glükeemiline indeks ja kõrge kiudainesisaldus teevad sellest suurepärase valiku sportlastele, kontoritöötajatele ja kõigile, kes hoolivad oma toitumisest.

Tootja:
Päritoluriik: Rootsi
Tootja: SELF Omninutrition

Hoiatus:
Toidulisandit ei tohi kasutada mitmekesise ja tasakaalustatud toitumise asendajana. Mitte ületada soovitatud päevast annust. Hoida lastele kättesaamatus kohas. Säilitada kuivas ja jahedas kohas, eemal otsesest päikesevalgusest. Enne kasutamist veenduge, et te ei ole allergiline ühegi koostisosa suhtes (eriti kaera, mandli või kookose suhtes).

SELF Oat Flakes 1kg Kookos-mandel osta Eestis. SELF Oat Flakes 1kg Kookos-mandel osta Euroopas.

Dosage: Mix 1 serving (≈50 g) with desired liquid

Timing: Suitable for breakfast, snack, or post-workout

Key Ingredients

lõssipulber
kookoshelbed
mandlipulber
lõhna- ja maitseained
magusained sukraloos
stevioolglükosiidid

Directions

Dosage: Mix 1 serving (≈50 g) with desired liquid

Best Time: Suitable for breakfast, snack, or post-workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

SELF

SELF Oat Flakes 1kg Kookos-mandel

SELF Oat Flakes Coconut-Almond Flavor is a flakes-based supplement for active adults. It contains fiber-rich whole grain oats and natural fats from coconut and almonds, supporting overall wellness.

Powder1,000 g20 servings50 g serving

14,90 €

0,75 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults seeking to support overall wellness
Individuals valuing fiber-rich, nutritious breakfasts
Those aiming for stable energy and prolonged fullness
Wellness enthusiasts focused on balanced nutrition

How to use

Preparation: Mix one serving of SELF Oat Flakes with water, milk, or a plant-based alternative until you reach your preferred consistency. Use a blender or mixing bowl as desired.

Timing: Consume as a breakfast meal or before physical activity to support stable energy levels and prolonged fullness.

Stacking Tips: Pairs well with protein or multivitamin supplements to aid recovery and overall wellness, complementing an active lifestyle.

Key Ingredients

lõssipulberRecovery▸

Whey powder contributes to muscle recovery and supports protein assimilation, important for an active lifestyle.

kookoshelbedEnergy▸

Coconut flakes provide natural fats that help maintain prolonged energy and support overall wellness.

mandlipulberRecovery▸

Almond powder contains healthy fats and protein that contribute to muscle recovery and support bodily functions.

About this item

Toote nimetus:
SELF Oat Flakes 1kg Kookos-mandel

Vorm:
Pulbriline kaerahelbepõhine segu, 1 kg, maitsetega kookos ja mandel.

Koostis ja tarbimissoovitused:
Koostisosad: kaerahelbed (Avena sativa), lõssipulber, kookoshelbed (2%), mandlipulber (1.5%), lõhna- ja maitseained, magusained: sukraloos, stevioolglükosiidid.

Päevane tarbimiskogus:
Soovituslik päevane annus on 100 g. Vajadusel võib kogust kohandada vastavalt energia- ja toitainete vajadusele.

Tootja:
Päritoluriik: Rootsi
Tootja: SELF Omninutrition

SELF Oat Flakes 1kg Kookos-mandel osta Eestis. SELF Oat Flakes 1kg Kookos-mandel osta Euroopas.

Dosage: Mix 1 serving (≈50 g) with desired liquid

Timing: Suitable for breakfast, snack, or post-workout

Key Ingredients

lõssipulber
kookoshelbed
mandlipulber
lõhna- ja maitseained
magusained sukraloos
stevioolglükosiidid

Directions

Dosage: Mix 1 serving (≈50 g) with desired liquid

Best Time: Suitable for breakfast, snack, or post-workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Coconut
Net Weight	1,000g
Servings	Approximately 20
Serving Size	50g
Goals	Wellness
When to Take	Anytime
Country of Origin	Sweden
Best before	See product packaging

Form	Powder
Flavor	Coconut
Net Weight	1,000g
Servings	Approximately 20
Serving Size	50g
Goals	Wellness
When to Take	Anytime
Country of Origin	Sweden
Best before	See product packaging