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  5. Trennikama (340g)
Trennikama (340g) — Powder - product image

Trennikama (340g)

Trennikama is a powder supplement designed for active adults to support strength and endurance. It contains creatine and diverse natural ingredients that help muscle recovery and maintain energy levels.

Powder340 g23 servings15 g serving
15,00 €
0,65 € Per Serving

Incl. all taxes

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About this product

Trennikama is a powdered supplement designed for active adults seeking to support strength and endurance. It features creatine alongside a variety of natural ingredients that contribute to muscle recovery and help maintain energy levels. Creatine plays a key role in supporting muscle strength and performance, helping to sustain intense training sessions.

In addition to creatine, Trennikama contains ingredients that aid digestion and assist the body in nutrient absorption. This is particularly beneficial for active individuals aiming to maximize the benefits of their workouts and maintain overall physical well-being. The product suits both strength training and endurance activities.

Belonging to the sports nutrition category, Trennikama focuses on enhancing training effectiveness and supporting recovery. Regular use helps maintain muscle performance and supports overall energy levels, which are essential for daily activity and intense exercise alike. It is intended for anyone looking to optimize their training results and support the body's natural recovery processes.

Who is this for?

  • Active individuals aiming to support muscle strength
  • Endurance athletes needing sustained energy and recovery
  • Trainers focused on improving muscle recovery
  • Athletes seeking natural ingredients to support training

How to use

Trennikama comes in powder form and should be mixed or blended with water or a preferred beverage. Take one serving before or after workouts to support muscle recovery and maintain energy. It pairs well with protein or amino acid supplements to further enhance muscle growth and recovery.

Regular use on training days is recommended to support strength and endurance. It can be combined with other sports nutrition products focused on energy and muscle recovery. Follow the dosage instructions on the packaging and remember that a balanced diet and adequate hydration are important.

Key Ingredients

The ingredients contribute to muscle recovery and help maintain energy levels during exercise. They assist the body in nutrient absorption and support digestion, which is important for those with an active lifestyle.

About this item

Trennikama on toit suure koormuse ja vastupidavse puhuks, on valmistatud spetsiaalselt jõu ja kestvusalade sportlastele.

Toime:

Trennikama on suurepärane energiaallikas enne- ja pärast trenni ning treeningu ajal, kiirendab lihaste kasvu- ja taastumisprotsesse. Aitab säilitada soolestiku korrapärast toimimist, soodustades piimhappebakterite moodustumist ja nende soolestikku jõudmist ning kiirendab imendumist.

Koostisosad:

Rukkikama (rukis, oder, hernes), kaera, tatart, maltotekstriini, kreeka pähkleid, kakaod, päevalilleseemneid, kreatiini, kanepijahu, porgandit, punapeeti, mustsõstart, Chagat, Chlorellat, fermenteeritud põdrakanepit ja arooniat.

Tarbimine:

  • Joogiks segada 2 spl. pulbrit 300-400 ml. keefiri, peti või lisada smuutisse.
  • Pudrule lisada 1spl. pulbrit peale raputatult või hulka segades.
  • Tarbida võib igal ajal!

Toitumisalane teave 100 g kohta:

  • Energiasisaldus            1627 kJ / 388kcal
  • Rasvad, millest                             11,32 g
    • küllastunud rasvhapped    1,32 g
  • Süsivesikud, millest                    49,10 g
    • suhkur (sahharoos)             3,10 g
  • Kiudained                                      17,40 g
  • Valgud                                            13,78 g
  • Sool                                                  0,13 g

Dosage: Mix 1 scoop (≈15 g) of powder into a drink or smoothie daily

Timing: Before or after workout, or anytime as needed

Key Ingredients

  • koostisosad

Directions

Dosage: Mix 1 scoop (≈15 g) of powder into a drink or smoothie daily

Best Time: Before or after workout, or anytime as needed

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Product Details

FormPowder
Net Weight340g
ServingsApproximately 23
Serving Size15g
GoalsStrength, Endurance
Best beforeSee product packaging