Question 1

When is the best time to take Vitamin C tablets?

Accepted Answer

Vitamin C tablets can be taken at any time of day. Taking them with food may reduce potential stomach discomfort. Many people prefer taking them with breakfast as part of their morning routine.

Question 2

Should I take Vitamin C tablets with food?

Accepted Answer

Vitamin C is water-soluble and absorbs well with or without food. However, taking your tablet with a meal can be gentler on the stomach. Swallow it with a glass of water.

Question 3

How many tablets should I take per day?

Accepted Answer

Follow the recommended daily dose on the product label. Do not exceed the stated amount. Consult a healthcare professional if you have questions about your individual requirements.

Question 4

Why is Vitamin C important?

Accepted Answer

Vitamin C contributes to the normal function of the immune system, the reduction of tiredness and fatigue, the protection of cells from oxidative stress, and normal collagen formation for the function of bones, cartilage, and skin.

Question 5

Does Vitamin C help reduce tiredness?

Accepted Answer

Yes, Vitamin C contributes to the reduction of tiredness and fatigue. This is an EFSA-approved health claim. Regular intake as part of a balanced diet supports maintaining normal energy levels.

Question 6

Can I take Vitamin C tablets with other supplements?

Accepted Answer

Vitamin C tablets can generally be taken alongside other supplements. Vitamin C increases iron absorption, which may be beneficial if you also take iron supplements. Consult your doctor if you take medication.

Form	Tablets
Net Weight	45g
Total Tablets	90 Tablets
Goals	Wellness
Best before	See product packaging

OstroVit Vitamin C 500mg 90tabs

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