What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

ICONFIT

ICONFIT Instant BCAA 2:1:1 Õun 300g

Name: ICONFIT Instant BCAA 2:1:1 Õun 300g
Brand: ICONFIT
SKU: 4744130013665
Price: 7.90 EUR
Availability: OutOfStock

ICONFIT Instant BCAA is a powdered amino acid complex with apple flavor designed to support muscle recovery and strength for active adults. It dissolves quickly and suits a fast-paced lifestyle.

Powder300 g21 servings14 g serving

7,90 €

0,38 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

ICONFIT Instant BCAA 2:1:1 Apple is a high-quality powdered amino acid complex designed to support muscle recovery and strength for active adults. This product features branched-chain amino acids (BCAAs) in a 2:1:1 ratio, which contribute to the maintenance of muscle mass and help maintain normal muscle metabolism. The apple flavor makes it a pleasant and convenient addition to daily nutrition.

BCAAs are essential amino acids that the body cannot produce on its own, making their adequate intake important for individuals with an active lifestyle. These amino acids contribute to normal muscle recovery after exercise and help maintain muscle tissue during intense training. ICONFIT Instant BCAA 2:1:1 Apple is ideal for those looking to enhance their performance and recovery.

Belonging to the BCAA and complex amino acids category, this product is tailored for athletes and active individuals aiming to support muscle health and endurance. Its quick dissolving formula suits fast-paced lifestyles, providing an effective and easy-to-use supplement option.

Who is this for?

Active individuals seeking muscle recovery support
Strength athletes aiming to improve performance
Endurance sports enthusiasts
Those looking to maintain lean muscle mass
Health-conscious adults interested in quality amino acid complexes

How to use

Preparation: Mix the powder with water using one serving size until fully dissolved. Consume one serving daily as needed.

Timing: Take before or after workouts to support muscle recovery and performance. It can also be used throughout the day as an additional source of amino acids.

Stacking Tips: Pairs well with protein and creatine supplements to support muscle growth and recovery. Can be combined with other recovery-focused supplements for optimal results.

About this item

Allahindlus. Aegumiskuupäev on 22. veebruar 2026.

Уценка товара. Срок годности товара 22/02/2026

Markdown. Expiration date is February 22, 2026.

ICONFIT Instant BCAA 2:1:1 Õun 300g

Toote nimetus: ICONFIT Instant BCAA 2:1:1 Õun 300 g

Vorm: Pulbriline toidulisand, pakendatud 300-grammisesse õhukindlasse purki. Sisaldab mõõtelusikat. Maitse: naturaalne roheline õun.

Koostis ja soovitused kasutamiseks:
Koostisosad (ladina keeles, sisalduse järjekorras):

L‑Leucinum
L‑Isoleucinum
L‑Valinum
Acidum citricum
Aroma naturalis
Lecithinum helianthemi
Sucralosum

ICONFIT Instant BCAA on kvaliteetne aminohapete kompleks, mis sisaldab leutsiini, isoleutsiini ja valiiniga vahekorras 2:1:1 – see on teaduslikult kõige efektiivsem proportsioon lihaste taastumise ja kasvu toetamiseks. Instant-formulatsioon tähendab, et toode lahustub kiiresti isegi külmas vees ega jäta tükke. Tänu värskele õunamaitsele on jook meeldiv ka intensiivse treeningu ajal.

Kasutamine:
Sega 7 g pulbrit (üks kuhjaga mõõtelusikas) 150–200 ml veega. Tarbi vahetult enne või pärast treeningut. Soovi korral võib võtta ka treeningu ajal. Soovituslikult kasutada 1–2 korda päevas sõltuvalt koormusest ja eesmärkidest.

Pulbrit ei ole soovitatav segada kuuma veega ega jätta seisma pikaks ajaks, kuna see võib mõjutada lahustuvust ja maitset. Pärast kasutamist sulge pakend hoolikalt ja hoia kuivas kohas, eemal otsesest päikesevalgusest.

Soovitatav päevane norm:
7–14 g päevas, sõltuvalt kehalise aktiivsuse mahust ja intensiivsusest.

Toote kasulikkus:

Aitab säilitada ja kasvatada lihasmassi
Kiirendab lihaste taastumist pärast füüsilist koormust
Leevendab lihasväsimust ja parandab töövõimet
Õunamaitse muudab joogi meeldivaks ning värskendavaks
Lahustub kiiresti ja täielikult, sobib kasutamiseks ka kiire eluviisiga inimestele
Ei sisalda tarbetuid täiteaineid ega kunstlikke värvaineid

Tootja:
Eesti, ICONFIT

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Dosage: 1 scoop (≈14 g) daily

Timing: Before or after workout

Directions

Dosage: 1 scoop (≈14 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

ICONFIT

ICONFIT Instant BCAA 2:1:1 Õun 300g

ICONFIT Instant BCAA is a powdered amino acid complex with apple flavor designed to support muscle recovery and strength for active adults. It dissolves quickly and suits a fast-paced lifestyle.

Powder300 g21 servings14 g serving

7,90 €

0,38 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active individuals seeking muscle recovery support
Strength athletes aiming to improve performance
Endurance sports enthusiasts
Those looking to maintain lean muscle mass
Health-conscious adults interested in quality amino acid complexes

How to use

Preparation: Mix the powder with water using one serving size until fully dissolved. Consume one serving daily as needed.

Timing: Take before or after workouts to support muscle recovery and performance. It can also be used throughout the day as an additional source of amino acids.

Stacking Tips: Pairs well with protein and creatine supplements to support muscle growth and recovery. Can be combined with other recovery-focused supplements for optimal results.

About this item

Allahindlus. Aegumiskuupäev on 22. veebruar 2026.

Уценка товара. Срок годности товара 22/02/2026

Markdown. Expiration date is February 22, 2026.

ICONFIT Instant BCAA 2:1:1 Õun 300g

Toote nimetus: ICONFIT Instant BCAA 2:1:1 Õun 300 g

Vorm: Pulbriline toidulisand, pakendatud 300-grammisesse õhukindlasse purki. Sisaldab mõõtelusikat. Maitse: naturaalne roheline õun.

Koostis ja soovitused kasutamiseks:
Koostisosad (ladina keeles, sisalduse järjekorras):

L‑Leucinum
L‑Isoleucinum
L‑Valinum
Acidum citricum
Aroma naturalis
Lecithinum helianthemi
Sucralosum

Soovitatav päevane norm:
7–14 g päevas, sõltuvalt kehalise aktiivsuse mahust ja intensiivsusest.

Toote kasulikkus:

Aitab säilitada ja kasvatada lihasmassi
Kiirendab lihaste taastumist pärast füüsilist koormust
Leevendab lihasväsimust ja parandab töövõimet
Õunamaitse muudab joogi meeldivaks ning värskendavaks
Lahustub kiiresti ja täielikult, sobib kasutamiseks ka kiire eluviisiga inimestele
Ei sisalda tarbetuid täiteaineid ega kunstlikke värvaineid

Tootja:
Eesti, ICONFIT

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Dosage: 1 scoop (≈14 g) daily

Timing: Before or after workout

Directions

Dosage: 1 scoop (≈14 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Apple
Net Weight	300g
Servings	Approximately 21
Serving Size	14g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Flavor	Apple
Net Weight	300g
Servings	Approximately 21
Serving Size	14g
Goals	Strength, Wellness
Best before	See product packaging