What are BCAAs (branched-chain amino acids)?

BCAAs are three essential amino acids: leucine, isoleucine, and valine. They are called branched-chain amino acids because of their chemical structure. The body cannot produce them on its own.

How do I use BCAA powder?

Mix one serving with water or another beverage according to the package directions. BCAA powder dissolves well in cold water and can be consumed during your workout.

When is the best time to take BCAAs?

BCAA powder can be consumed before, during, or after training. Many athletes prefer drinking it during their workout.

Do BCAAs contain calories?

BCAAs contain very few calories. Most BCAA powders provide minimal energy per serving, making them a suitable choice even when tracking calorie intake.

What is the difference between BCAA and EAA?

BCAA contains three branched-chain amino acids (leucine, isoleucine, valine), while EAA contains all nine essential amino acids. BCAA is therefore a subset of EAA.

Can I mix BCAA powder with other drinks?

Yes, BCAA powder can be mixed with water, juice, or a sports drink. You can also add it to a protein shake. Always check the package instructions.

OstroVit

OstroVit Beta-Alanine 200g

Name: OstroVit Beta-Alanine 200g
Brand: OstroVit
SKU: 5902232611137
Price: 11.45 EUR
Availability: InStock

OstroVit Beta-Alanine is a powder containing pure beta-alanine. Designed for active adults aiming to improve muscle strength and endurance. Helps buffer muscle acidity during exercise.

Powder200 g66 servings3 g serving

11,45 €

0,17 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

OstroVit Beta-Alanine is a high-quality powder supplement featuring 100% pure beta-alanine, designed to support active adults in enhancing muscle endurance and performance during intense physical activity. Beta-alanine is a non-essential amino acid that plays a crucial role in the synthesis of carnosine, a dipeptide that helps buffer acid accumulation in muscles during exercise. This buffering effect contributes to delaying muscle fatigue, allowing for prolonged training sessions and improved workout capacity.

This product is ideal for individuals engaged in pre-workout routines, strength training, and endurance sports. By helping maintain optimal muscle pH levels, beta-alanine supports sustained muscle function and performance, making it a valuable addition to the regimen of athletes and fitness enthusiasts aiming to push their limits. OstroVit Beta-Alanine fits within the broader category of amino acid supplements, specifically targeting those focused on enhancing physical output and recovery.

Suitable for all genders and ages, this supplement complements a balanced diet and regular exercise. It is particularly beneficial for those seeking to improve strength and endurance without added fillers or complex ingredient blends. OstroVit’s commitment to purity ensures that users receive a straightforward, effective product to support their fitness goals.

Who is this for?

Athletes focused on improving muscle endurance during intense training
Strength trainers aiming to enhance workout capacity
Endurance athletes seeking to delay muscle fatigue
Active adults looking to support overall wellness and physical performance

How to use

Preparation: Mix one scoop of OstroVit Beta-Alanine powder with water or your preferred beverage until fully dissolved. Timing: Consume approximately 20-30 minutes before your workout to help support muscle endurance during exercise. Stacking Tips: For enhanced pre-workout effects, consider combining with caffeine or creatine supplements. Additionally, pairing with BCAA products can support overall muscle recovery and performance.

About this item

OstroVit Beta-Alanine 200g

Vorm:
Pulber, 200 g, neutraalse maitsega, lahustamiseks vees või muus joogis.

Koostis ja soovituslik kasutamine:
Peamised koostisosad (ladina keeles, kaalujärjekorras):

Beta-Alaninum

Soovitatav päevane annus: 1 portsjon (umbes 3 g) lahustada 150–200 ml vees, tarbida 30 minutit enne treeningut või vastavalt spetsialisti soovitusele.

Päevane tarbimine:
1–2 portsjonit päevas, olenevalt treeningkoormusest ja eesmärgist.

Toote kasulikkus:
OstroVit Beta-Alanine sisaldab 100% puhast beeta-alaniini – aminohapet, mis osaleb karnosiini sünteesis lihaskoes. Karnosiin toimib puhvrina, aidates neutraliseerida piimhapet ja vähendades lihaste happelisust intensiivse treeningu ajal. See viib väsimuse hilisema saabumiseni, võimaldades treenida suurema intensiivsusega ja pikema aja jooksul. Beeta-alaniin on populaarne sportlaste seas, kuna see toetab jõudlust, plahvatuslikku jõudu ja lihasvastupidavust. Regulaarne kasutamine võib suurendada lihaste karnosiinitaset, parandades nii lühiajalist kui ka korduvat kõrge intensiivsusega sooritust.

OstroVit Beta-Alanine pulber on kergesti lahustuv ja maitsestamata, mis võimaldab seda kombineerida teiste spordilisanditega nagu kreatiin, BCAA või treeningueelne kompleks. Sobib nii jõutreeningut kui ka vastupidavustreeningut tegevatele sportlastele.

Tootja: Poola, OstroVit.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

OstroVit Beta-Alanine 200g osta Eestis. OstroVit Beta-Alanine 200g osta Euroopas.

Dosage: 1 scoop (≈3 g) daily

Timing: Before workout or as needed

Directions

Dosage: 1 scoop (≈3 g) daily

Best Time: Before workout or as needed

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit

OstroVit Beta-Alanine 200g

OstroVit Beta-Alanine is a powder containing pure beta-alanine. Designed for active adults aiming to improve muscle strength and endurance. Helps buffer muscle acidity during exercise.

Powder200 g66 servings3 g serving

11,45 €

0,17 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Athletes focused on improving muscle endurance during intense training
Strength trainers aiming to enhance workout capacity
Endurance athletes seeking to delay muscle fatigue
Active adults looking to support overall wellness and physical performance

How to use

About this item

OstroVit Beta-Alanine 200g

Vorm:
Pulber, 200 g, neutraalse maitsega, lahustamiseks vees või muus joogis.

Koostis ja soovituslik kasutamine:
Peamised koostisosad (ladina keeles, kaalujärjekorras):

Beta-Alaninum

Soovitatav päevane annus: 1 portsjon (umbes 3 g) lahustada 150–200 ml vees, tarbida 30 minutit enne treeningut või vastavalt spetsialisti soovitusele.

Päevane tarbimine:
1–2 portsjonit päevas, olenevalt treeningkoormusest ja eesmärgist.

Tootja: Poola, OstroVit.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

OstroVit Beta-Alanine 200g osta Eestis. OstroVit Beta-Alanine 200g osta Euroopas.

Dosage: 1 scoop (≈3 g) daily

Timing: Before workout or as needed

Directions

Dosage: 1 scoop (≈3 g) daily

Best Time: Before workout or as needed

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Net Weight	200g
Servings	Approximately 66
Serving Size	3g
Goals	Pre-Workout, Strength, Wellness, Endurance
When to Take	Anytime
Country of Origin	Poland
Best before	See product packaging

Form	Powder
Net Weight	200g
Servings	Approximately 66
Serving Size	3g
Goals	Pre-Workout, Strength, Wellness, Endurance
When to Take	Anytime
Country of Origin	Poland
Best before	See product packaging