Question 1

What is buffered creatine (Kre-Alkalyn) and how does it differ from monohydrate?

Accepted Answer

Buffered creatine, also known as Kre-Alkalyn, is a form of creatine with an adjusted higher pH level. Like all creatine forms, it increases physical performance in successive bursts of short-term, high intensity exercise.

Question 2

How do I take buffered creatine capsules?

Accepted Answer

Take the recommended number of capsules with a glass of water. Capsules offer a convenient way to consume creatine daily without any preparation.

Question 3

Should I take buffered creatine every day?

Accepted Answer

Yes, daily intake is recommended to maintain consistent creatine levels in the body. Regular use provides the best support for physical performance during high intensity exercise.

Question 4

Is buffered creatine more effective than regular monohydrate?

Accepted Answer

Both forms contain creatine and support physical performance. Kre-Alkalyn differs in its pH level — some users prefer it due to better digestive tolerance.

Question 5

Are buffered creatine capsules suitable for both men and women?

Accepted Answer

Yes, creatine's effect on physical performance during high intensity exercise is scientifically supported for both men and women who engage in intense training.

Question 6

Should I drink more water when taking creatine?

Accepted Answer

It is advisable to increase water intake when using creatine, as creatine draws water into muscles. Adequate hydration supports optimal performance.

Form	Capsules
Net Weight	180g
Total Capsules	240 Capsules
Goals	Strength, Endurance
Best before	See product packaging

Form	Capsules
Net Weight	180g
Total Capsules	240 Capsules
Goals	Strength, Endurance
Best before	See product packaging

NOW Kre-Alkalyn (R) Creatine 750mg 240caps

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NOW Kre-Alkalyn (R) Creatine 750mg 240caps

About this item

Directions

Product Details