Optimum Nutrition Electrolyte Lemon is a lemon-flavored powder formulated to support fluid and mineral balance for active lifestyles. It contains key electrolytes such as sodium, potassium, magnesium, and calcium, which contribute to maintaining normal muscle and nerve function. These electrolytes play a vital role in regulating hydration and supporting muscle contractions and nerve impulses, essential during exercise and recovery.
This product is ideal for individuals seeking to enhance their performance before, during, and after workouts. The balanced electrolyte content helps maintain hydration and supports normal muscle function, which is important for both endurance and strength training. As part of the electrolyte category, this supplement is a crucial component of sports nutrition, helping the body function optimally under physical stress.
Designed for active and health-conscious adults, Optimum Nutrition Electrolyte Lemon supports fluid and mineral balance while helping maintain normal muscle and nerve function. It suits both recreational and professional athletes looking for a reliable electrolyte source to support their training and recovery needs.
Dosage: Mix one serving (≈6.6 g) daily
Timing: Before, during, or after workout
