What is a mass gainer and who is it intended for?

A mass gainer is a high-calorie supplement containing a blend of carbohydrates and protein. It is intended for individuals who find it difficult to consume enough calories through regular meals to support body mass gain.

How do I take mass gainer powder?

Mix the recommended serving with milk, water, or another beverage. Mass gainer can be consumed between meals or after workouts to increase daily calorie intake.

Does mass gainer help build muscle mass?

Mass gainers contain protein, which contributes to a growth in muscle mass and to the maintenance of muscle mass. Building muscle requires regular training combined with adequate protein intake.

Can mass gainer replace regular meals?

Mass gainer is intended to supplement your regular diet, not replace complete meals. A food supplement is not a substitute for a varied and balanced diet.

When is the best time to take mass gainer?

Mass gainer can be taken between meals, in the morning for extra energy, or after workouts. The best time depends on your individual schedule and goals.

Is mass gainer suitable for both men and women?

Yes, mass gainer is suitable for anyone looking to increase daily calorie and protein intake. The required amount depends on individual body weight and goals.

SELF

SELF Mass Active Gainer - Chocolate Flavor Powder 2kg

Name: SELF Mass Active Gainer - Chocolate Flavor Powder 2kg
Brand: SELF
SKU: 7340195403877
Price: 41.90 EUR
Availability: InStock

SELF Mass Active Gainer is a powder with quality whey protein and carbohydrates. Designed for active adults to support muscle mass and overall wellness.

Powder2,000 g20 servings100 g serving

41,90 €

2,09 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

SELF Mass Active Gainer is a premium powder formulated to support muscle mass development and overall wellness for active adults. Combining quality whey protein with carbohydrates, this mass gainer provides a calorie-rich source designed to meet the nutritional needs of those engaged in strength and endurance training. It helps maintain muscle function and supports recovery after intense physical activity.

The carefully balanced macronutrient profile ensures that your body receives essential nutrients to contribute to muscle growth and replenish energy stores. While the exact ingredient details are not specified, the inclusion of whey protein is known to contribute to the maintenance of muscle mass, and carbohydrates help maintain energy levels during and after exercise.

Ideal for individuals focused on strength, endurance, and lean muscle development, SELF Mass Active Gainer fits within the mass gainer category, which is tailored to support increased calorie intake for muscle building and recovery. This product is suitable for health-conscious adults seeking to enhance their training outcomes and overall wellness through proper nutrition.

In the context of sports nutrition, mass gainers like this one play a vital role in complementing a balanced diet and training regimen, helping active adults meet their increased energy and protein demands efficiently.

Who is this for?

Strength athletes aiming to increase muscle mass
Endurance trainers seeking energy replenishment
Active adults focused on lean muscle development
Individuals prioritizing recovery and wellness
Fitness enthusiasts requiring additional calories for mass gain

How to use

Preparation: Mix one scoop of the powder with water or your preferred beverage until fully blended. Timing: Consume post-workout to support recovery and muscle mass maintenance, or as a calorie-rich snack between meals. Stacking Tips: For enhanced results, combine with a high-quality whey protein isolate or a creatine supplement to support strength and endurance goals. This product complements other wellness-focused supplements to help maintain overall health during intensive training periods.

About this item

Tootenimi:
SELF Mass Active Gainer 2kg Piimašokolaad

Vorm:
Pulber, 2 kg, piimašokolaadi maitsega

Koostis ja soovitused kasutamiseks:
Koostisosad (kahanevas järjekorras): Maltodextrinum, Whey Protein Concentrate (piim), Cocoa Powder, Milk Powder, Flavourings, Thickener (Xanthan Gum), Sweetener (Sucralose).

Soovitatav kasutamine: sega 100 g pulbrit 300–400 ml vee või piimaga. Tarbi 1–2 korda päevas, eelistatult pärast treeningut või toidukorrana vastavalt energiavajadusele ja eesmärkidele.

Päevane annus:
100–200 g päevas, sõltuvalt individuaalsest vajadusest ja treeningukoormusest.

Toote kasulikkus:
SELF Mass Active Gainer on kaloririkas toidulisand, mis toetab lihasmassi kasvu ja taastumist. Valem sisaldab kvaliteetset vadakuvalku ja kiireid süsivesikuid, mis aitavad kiiresti taastada energiavarusid ning suurendada lihasmassi. Piimašokolaadi maitse teeb toote nauditavaks ja sobib hästi kalorite ning valkude lisamiseks päevamenüüsse.

Tootja:
Eesti, SELF Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast kogust. Hoida lastele kättesaamatus kohas. Ei sobi piimaallergikutele.

SELF Mass Active Gainer 2kg Piimašokolaad osta Eestis. SELF Mass Active Gainer 2kg Piimašokolaad osta Euroopas.

Dosage: 1 scoop (≈100 g) daily

Timing: Preferably after workout or as a meal replacement

Directions

Dosage: 1 scoop (≈100 g) daily

Best Time: Preferably after workout or as a meal replacement

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

SELF

SELF Mass Active Gainer - Chocolate Flavor Powder 2kg

SELF Mass Active Gainer is a powder with quality whey protein and carbohydrates. Designed for active adults to support muscle mass and overall wellness.

Powder2,000 g20 servings100 g serving

41,90 €

2,09 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Strength athletes aiming to increase muscle mass
Endurance trainers seeking energy replenishment
Active adults focused on lean muscle development
Individuals prioritizing recovery and wellness
Fitness enthusiasts requiring additional calories for mass gain

How to use

About this item

Tootenimi:
SELF Mass Active Gainer 2kg Piimašokolaad

Vorm:
Pulber, 2 kg, piimašokolaadi maitsega

Soovitatav kasutamine: sega 100 g pulbrit 300–400 ml vee või piimaga. Tarbi 1–2 korda päevas, eelistatult pärast treeningut või toidukorrana vastavalt energiavajadusele ja eesmärkidele.

Päevane annus:
100–200 g päevas, sõltuvalt individuaalsest vajadusest ja treeningukoormusest.

Tootja:
Eesti, SELF Nutrition

SELF Mass Active Gainer 2kg Piimašokolaad osta Eestis. SELF Mass Active Gainer 2kg Piimašokolaad osta Euroopas.

Dosage: 1 scoop (≈100 g) daily

Timing: Preferably after workout or as a meal replacement

Directions

Dosage: 1 scoop (≈100 g) daily

Best Time: Preferably after workout or as a meal replacement

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Chocolate
Net Weight	2,000g
Servings	Approximately 20
Serving Size	100g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Flavor	Chocolate
Net Weight	2,000g
Servings	Approximately 20
Serving Size	100g
Goals	Strength, Wellness
Best before	See product packaging