What is casein protein and how does it differ from whey?

Casein is a type of milk protein that digests more slowly than whey. It provides a sustained release of amino acids over several hours, making it ideal as a nighttime protein source.

Why is casein recommended before bedtime?

Due to its slow digestion rate, casein supplies amino acids to the body over an extended period. This makes it a good choice before sleep when the next meal is many hours away.

How do I prepare casein protein powder?

Mix one serving with water or milk in a shaker or blender. Casein powder is thicker than whey, so use enough liquid. Adjust the consistency to your taste preference.

Can casein be consumed at times other than evening?

Yes, casein can be consumed at any time of day. It also works well between meals when you want a sustained protein source. However, it is most popular as a pre-sleep supplement.

How should I store casein protein powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

Who is casein protein powder best suited for?

Casein is ideal for athletes and active individuals who want a sustained-release protein source. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

Scitec Nutrition

Scitec 100% Casein Complex 920g Belgia šokolaad

Name: Scitec 100% Casein Complex 920g Belgia šokolaad
Brand: Scitec Nutrition
SKU: 5999100032088
Price: 38.75 EUR
Availability: OutOfStock

Casein protein digests slowly, providing amino acids over an extended period. Protein contributes to the growth and maintenance of muscle mass.

Powder920 g30 servings30 g serving

38,75 €

1,29 € Per Serving

Incl. all taxes

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About this item

Toote nimetus:
Scitec 100% Casein Complex 920g Belgia šokolaad

Vorm:
Pulber, 920 g

Koostis ja soovitused kasutamiseks:
Koostisosad: kaltsiumkaseinaat (piim), micellar casein (piim), kakao pulber, lõhna- ja maitseained, L-glutamiin, paksendaja (ksantaankumm), emulgaator (sojaletsitiin), magusained (atsesulfaam K, sukraloos), sool, ensüümikompleks (bromelaiin, papaïn), vitamiin B6 (püridoksiinvesinikkloriid).
Soovitatav kasutamine: Sega 1 portsjon (30 g = umbes 1 mõõdulusikatäis) 300 ml vee või piimaga. Tarbida õhtuti enne magamaminekut või pikema toidupausi ajal päevas. Sobib kasutamiseks nii treeningpäevadel kui ka puhkepäevadel.

Päevane annus:
1 portsjon (30 g) päevas

Toote kasulikkus:
Scitec 100% Casein Complex on aeglaselt imenduv valguallikas, mis toetab lihaste taastumist ja kasvu une ajal või pikema toiduta perioodi vältel. Kaseiin imendub aeglasemalt kui vadakuvalk, pakkudes püsivat aminohapete vabanemist kuni 8 tunni jooksul. Toode sisaldab lisaks L-glutamiini ja ensüüme, mis soodustavad paremat seedimist ja omastamist. Belgia šokolaadi maitse muudab selle valgupulbri maitsvaks ja nauditavaks igal ajal.

Tootja:
Ungari, BioTech USA Kft (Scitec Nutrition kaubamärk)

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku elustiili. Mitte ületada soovitatud päevast annust. Hoida lastele kättesaamatus kohas. Ei ole soovitatav rasedatele ega imetavatele naistele ilma arsti nõuandeta.

Scitec 100% Casein Complex 920g Belgia šokolaad osta Eestis. Scitec 100% Casein Complex 920g Belgia šokolaad osta Euroopas.

Timing: 30–60 minutes before bedtime, or between meals for sustained protein release

Key Ingredients

koostisosad kaltsiumkaseinaat piim
micellar casein piim
kakao pulber
lõhna- ja maitseained
l-glutamiin
paksendaja ksantaankumm
emulgaator sojaletsitiin
magusained atsesulfaam k
sukraloos
sool
ensüümikompleks bromelaiin
papa n
vitamiin b püridoksiinvesinikkloriid

Directions

Best Time: 30–60 minutes before bedtime, or between meals for sustained protein release

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.