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  3. Optimum-nutrition Micronised Creatine 187g
Optimum-nutrition Micronised Creatine 187g — Powder - image 1 of 2
Optimum-nutrition

Optimum-nutrition Micronised Creatine 187g

Optimum Nutrition Micronised Creatine is a powder supplement containing pure micronised creatine monohydrate. Designed for active adults aiming to support strength and endurance. Micronised form improves solubility and absorption.

Powder187 g52 servings4 g serving
15,90 €
0,31 € Per Serving

Incl. all taxes

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About this product

Optimum Nutrition Micronised Creatine is a premium powder supplement featuring pure micronised creatine monohydrate. Creatine monohydrate is a well-researched ingredient known for its role in supporting strength and endurance during short bursts of high-intensity exercise. The micronised form enhances solubility and absorption, making it easier for the body to utilize effectively.

This supplement is ideal for active adults who engage in strength training, endurance activities, or any form of high-intensity workouts. By contributing to the replenishment of energy stores in muscles, creatine helps maintain performance levels during repeated bouts of intense effort. It fits within the broader category of creatine supplements, which are widely used to support muscle energy metabolism.

Optimum Nutrition’s formulation focuses on purity and quality, providing a straightforward creatine monohydrate powder without unnecessary additives. This makes it a versatile choice for those looking to complement their training regimen with a supplement that supports muscle strength and endurance. Whether you are aiming to increase training volume or improve recovery, this product can be a valuable addition to your nutrition plan.

Who is this for?

  • Strength athletes aiming to increase training volume
  • Endurance athletes seeking sustained performance
  • Active adults focused on muscle strength and recovery
  • Fitness enthusiasts incorporating high-intensity workouts

How to use

Preparation: Mix one scoop of the powder with water or your preferred beverage until fully dissolved. Timing: Consume before or after workouts to support strength and endurance. Stacking Tips: For enhanced results, consider pairing with protein supplements to aid muscle recovery or with pre-workout formulas to support energy and focus during training sessions.

About this item

Optimum Nutrition Micronised Creatine 187g

Vorm:
Pulber, 187 g, maitseta, rikastatud mikroniseeritud kreatiinmonohüdraadiga.

Koostis ja soovituslik kasutamine:
Koostisosad (ladina keeles):

  • Creatinum monohydratum micronisatum (mikroniseeritud kreatiinmonohüdraat) – 100%.

Soovitatav päevane annus: 1 teelusikatäis (umbes 3,6 g) segada 240 ml vee või muu joogiga. Tarbida üks kord päevas. Parimate tulemuste saavutamiseks võtta treeningujärgsel perioodil või vastavalt treeningplaanile.

Päevane tarbimine:
1 portsjon päevas.

Toote kasulikkus:
Optimum Nutrition Micronised Creatine sisaldab puhtat mikroniseeritud kreatiinmonohüdraati, mis imendub kiiresti ja toetab jõu, plahvatusliku energia ja lihasmassi kasvu. Mikroniseeritud vorm tagab parema lahustuvuse ja seeduvuse võrreldes tavalise kreatiinmonohüdraadiga.

Kreatiin on teaduslikult üks enim uuritud toidulisandeid, mille kasutamine võib aidata parandada füüsilist sooritusvõimet lühiajaliste, kõrge intensiivsusega treeningute korral.

Tootja: USA, Optimum Nutrition.

Hoiatus:

  • Toidulisand ei asenda tasakaalustatud ja mitmekesist toitumist.
  • Hoida kuivas ja jahedas, päikese eest kaitstult.
  • Ei ole soovitatav lastele, rasedatele ja imetavatele naistele.

Optimum Nutrition Micronised Creatine 187g osta Eestis. Optimum Nutrition Micronised Creatine 187g osta Euroopas.

Dosage: 1 teaspoon (≈3.6 g) daily

Timing: Before or after workout

Directions

Dosage: 1 teaspoon (≈3.6 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Product Details

FormPowder
Net Weight187g
ServingsApproximately 52
Serving Size4g
GoalsStrength, Endurance
Best beforeSee product packaging