What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

MST Nutrition®

MST Citrulline 500g Maitsestamata

Name: MST Citrulline 500g Maitsestamata
Brand: MST Nutrition®
SKU: 4260641162475
Price: 31.40 EUR
Availability: InStock

BCAA powder contains three essential amino acids: leucine, isoleucine, and valine. A convenient way to consume amino acids during training.

Powder500 g50 servings

31,40 €

0,63 € Per Serving

Incl. all taxes

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About this item

MST Citrulline 500g Maitsestamata

Vorm:
Pulber, 500 g, maitsestamata toidulisand, mis sisaldab puhast L-tsitrulliini aminohapet.

Koostis ja soovituslik kasutamine:
Koostisosad (ladina keeles), kahanevas järjekorras:

L-Citrullinum (L-tsitrulliin) – 100%

Soovitatav päevane annus: 5 g (1 mõõtelusikas) lahustada vees või muus joogis ja tarbida üks kuni kaks korda päevas, eelistatult enne treeningut.

Päevane tarbimine:
5–10 g päevas.

Toote kasulikkus:
MST Citrulline toetab vereringet ja lihaste hapnikuga varustatust, aidates parandada sportlikku jõudlust ja vähendada väsimust. L-tsitrulliin soodustab lämmastikoksiidi tootmist organismis, mis laiendab veresooni ja parandab verevoolu lihastesse.

Toode sobib sportlastele ja aktiivsetele inimestele, kes soovivad suurendada treeningutest saadavat tulemust ning toetada lihaste taastumist.

Tootja: Eesti, MST.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

MST Citrulline 500g Maitsestamata osta Eestis. MST Citrulline 500g Maitsestamata osta Euroopas.

Timing: Before, during, or after workout

Directions

Best Time: Before, during, or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.