What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

Olimp Sport Nutrition

Olimp Citrulline Malate 200g Jahutav limonaad

Name: Olimp Citrulline Malate 200g Jahutav limonaad
Brand: Olimp Sport Nutrition
SKU: 5901330095122
Price: 25.10 EUR
Availability: OutOfStock

BCAA powder contains three essential amino acids: leucine, isoleucine, and valine. A convenient way to consume amino acids during training.

Powder200 g22 servings

25,10 €

1,14 € Per Serving

Incl. all taxes

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About this item

Toote nimi:
Olimp Citrulline Malate 200 g Jahutav limonaad

Vorm:
Pulber, 200 g, maitse jahutav limonaad

Koostis:
Citrulline malate, happesuse regulaator (sidrunhape), maitseained, magusained (sukraloos, atsesulfaam K), paakumisvastane aine.

Soovitatav päevane annus:
Segada 1 portsjon (5 g – umbes 1 mõõtelusikas) 200 ml veega ja tarbida üks kord päevas, eelistatult enne treeningut.

Toote kasulikkus:
Olimp Citrulline Malate on tõhus toidulisand, mis toetab sportlaste jõudlust ja vastupidavust. Tsitrulliinmalaat suurendab verevoolu ja aitab toota lämmastikoksiidi (NO), mis parandab lihaste varustatust hapniku ja toitainetega. See võib suurendada treeningu intensiivsust, vähendada väsimust ja toetada lihaste taastumist.

Toetab lihaste pump-efekti
Parandab verevoolu ja toitainete transporti
Aitab vähendada treeningjärgset väsimust
Maitsev jahutava limonaadi maitsega pulber
Sobib nii jõu- kui ka vastupidavusalade sportlastele

Tootja:
Poola, Olimp Laboratories

Hoiatus:

Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist.
Mitte ületada soovitatud päevast annust.
Ei ole soovitatav lastele, rasedatele ega imetavatele naistele.
Hoida lastele kättesaamatus kohas.

Lõpplause:
Olimp Citrulline Malate 200 g Jahutav limonaad osta Eestis. Olimp Citrulline Malate 200 g Jahutav limonaad osta Euroopas.

Timing: Before, during, or after workout

Directions

Best Time: Before, during, or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.