What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

MST Nutrition®

MST L-Glutamine 300g Maitsestamata

Name: MST L-Glutamine 300g Maitsestamata
Brand: MST Nutrition®
SKU: 4260641160075
Price: 19.85 EUR
Availability: OutOfStock

BCAA powder contains three essential amino acids: leucine, isoleucine, and valine. A convenient way to consume amino acids during training.

Powder300 g60 servings

19,85 €

0,33 € Per Serving

Incl. all taxes

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About this item

MST L-Glutamine 300g Maitsestamata

Vorm:
Pulber, 300 g, maitsestamata toidulisand, mis sisaldab puhast L-glutamiini aminohapet.

Koostis ja soovituslik kasutamine:
Koostisosad (ladina keeles), kahanevas järjekorras:

L-Glutaminum (L-glutamiin) – 100%

Soovitatav päevane annus: 5 g (1 mõõtelusikas) lahustada vees või muus joogis ning tarbida üks kuni kaks korda päevas, eelistatult pärast treeningut või hommikul.

Päevane tarbimine:
5–10 g päevas.

Toote kasulikkus:
MST L-Glutamine toetab lihaste taastumist ja immuunsüsteemi funktsiooni. Glutamiin on tähtis aminohape, mis aitab parandada lihaskoe taastumist pärast intensiivset treeningut ning toetab seedetrakti tervist.

Toode sobib sportlastele ja aktiivsetele inimestele, kes soovivad kiirendada lihaste taastumist ning tugevdada organismi vastupanuvõimet.

Tootja: Eesti, MST.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

MST L-Glutamine 300g Maitsestamata osta Eestis. MST L-Glutamine 300g Maitsestamata osta Euroopas.

Timing: Before, during, or after workout

Directions

Best Time: Before, during, or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.