What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

OstroVit

OstroVit Glutamine 300g Naturaalne

Name: OstroVit Glutamine 300g Naturaalne
Brand: OstroVit
SKU: 5902232610239
Price: 10.90 EUR
Availability: InStock

OstroVit Glutamine is a natural-flavored powder containing pure L-glutamine. Ideal for active adults aiming to support muscle recovery, endurance, and overall wellness.

Powder300 g25 servings5 g serving

10,90 €

0,44 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

OstroVit Glutamine is a naturally flavored powder containing pure L-glutamine, an essential amino acid that supports muscle recovery, endurance, and overall wellness for active adults. L-glutamine is the most abundant amino acid in the body and plays a key role in muscle tissue repair after intense exercise, while also helping to maintain normal immune system function.

This product is ideal for individuals aiming to enhance their recovery after workouts, improve endurance, and support general health. L-glutamine contributes to normal muscle metabolism and helps maintain muscle mass, which is important for both strength training and endurance activities.

Belonging to the amino acids category, OstroVit Glutamine is a fundamental component of sports nutrition designed to aid muscle recovery and sustain energy levels. The pure powder form is easy to use and fits well into daily routines, supporting an active lifestyle and training goals.

Who is this for?

Active adults seeking to support muscle recovery
Endurance athletes needing support for normal muscle metabolism
Strength athletes aiming to improve recovery
Individuals looking to maintain normal immune system function

How to use

Preparation: mix one serving of OstroVit Glutamine powder with water or your preferred beverage. Timing: it is recommended to take the product shortly after exercise or as needed throughout the day to support muscle recovery and endurance. Stacking Tips: pairs well with protein supplements and BCAAs to support muscle growth, recovery, and enhance training outcomes.

Regular use helps maintain normal muscle metabolism and supports immune system function, which is important for an active lifestyle.

About this item

Toote nimi:
OstroVit Glutamine 300g Naturaalne

Vorm:
Pulber joogi valmistamiseks, 300 g (umbes 60 portsjonit)

Koostis:
L-glutamiin

Päevane annus:
Sega 1 portsjon (5 g) 100–150 ml vee või mahlaga. Treeningpäevadel tarbi 2 korda päevas: üks kord hommikul pärast ärkamist ja teine kord pärast treeningut. Puhkepäevadel tarbi 1 portsjon hommikul. Mitte ületada soovitatud päevast annust.

Toote kasulikkus:
OstroVit Glutamine on puhta koostisega kvaliteetne aminohappelisand, mis sisaldab ainult L-glutamiini – üht olulisemat aminohapet lihaste taastumise ja üldise organismi toetamise seisukohalt. L-glutamiin on organismis üks enim esinevaid aminohappeid ning mängib olulist rolli lihaskoe taastumisel, immuunsüsteemi toetamisel ja lämmastiku tasakaalu säilitamisel.

Intensiivse treeningu, stressi või kaloripiirangu korral võib organismi vajadus glutamiini järele suureneda. Sellistes olukordades aitab glutamiini lisatarbimine toetada lihaste taastumist, vähendada lihaskatabolismi ning kiirendada taastumisprotsesse pärast füüsilist koormust.

Toode sobib ideaalselt sportlastele, kes tegelevad jõutreeningu, kulturismi või vastupidavusaladega. Regulaarne kasutamine võib aidata parandada treeningujärgset taastumist, toetada immuunsüsteemi ning säilitada lihasmassi ka intensiivsete treeningperioodide ajal.

Naturaalne maitse tähendab, et toode ei sisalda lisatud maitseaineid ega magusaineid, mistõttu sobib see hästi kombineerimiseks teiste toidulisanditega, nagu valgupulbrid või kreatiin. Lihtne koostis teeb selle ideaalseks valikuks neile, kes eelistavad puhast ja lisaaineteta toodet.

Tootja:
Poolа, OstroVit Sp. z o.o.

Hoiatus:
Ei ole mõeldud kasutamiseks alla 18-aastastele. Mitte kasutada raseduse ega imetamise ajal. Enne kasutamist konsulteerida arstiga, kui teil esineb terviseprobleeme või te võtate ravimeid. Hoida lastele kättesaamatus kohas. Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi.

OstroVit Glutamine 300g Naturaalne osta Eestis. OstroVit Glutamine 300g Naturaalne osta Euroopas.

Dosage: Mix 1 serving (≈5 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 serving (≈5 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit

OstroVit Glutamine 300g Naturaalne

OstroVit Glutamine is a natural-flavored powder containing pure L-glutamine. Ideal for active adults aiming to support muscle recovery, endurance, and overall wellness.

Powder300 g25 servings5 g serving

10,90 €

0,44 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults seeking to support muscle recovery
Endurance athletes needing support for normal muscle metabolism
Strength athletes aiming to improve recovery
Individuals looking to maintain normal immune system function

How to use

Regular use helps maintain normal muscle metabolism and supports immune system function, which is important for an active lifestyle.

About this item

Toote nimi:
OstroVit Glutamine 300g Naturaalne

Vorm:
Pulber joogi valmistamiseks, 300 g (umbes 60 portsjonit)

Koostis:
L-glutamiin

Tootja:
Poolа, OstroVit Sp. z o.o.

OstroVit Glutamine 300g Naturaalne osta Eestis. OstroVit Glutamine 300g Naturaalne osta Euroopas.

Dosage: Mix 1 serving (≈5 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 serving (≈5 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Net Weight	300g
Servings	Approximately 25
Serving Size	5g
Goals	Strength, Wellness, Recovery, Endurance
When to Take	After Workout
Country of Origin	Poland
Best before	See product packaging

Form	Powder
Net Weight	300g
Servings	Approximately 25
Serving Size	5g
Goals	Strength, Wellness, Recovery, Endurance
When to Take	After Workout
Country of Origin	Poland
Best before	See product packaging