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  3. MST Nutrition Magnesium Citrate 200 mg 180 Tablets
MST Nutrition Magnesium Citrate 200 mg 180 Tablets — Tabs - image 1 of 4
MST Nutrition®

MST Nutrition Magnesium Citrate 200 mg 180 Tablets

MST Nutrition Magnesium Citrate is a tablet supplement providing well-absorbed magnesium. Ideal for active adults to support normal muscle and nervous system function and overall wellness.

Tablets36 g180 Tablets180 servings0 g serving
27,20 €
0,15 € Per Serving

Incl. all taxes

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About this product

MST Nutrition® Magnesium Citrate 200mg tablets provide a high-quality source of magnesium designed to support the needs of active adults. Magnesium is an essential mineral that contributes to normal muscle and nervous system function, helping to reduce feelings of fatigue and supporting overall wellness. This supplement is ideal for those seeking to maintain their physical and mental performance through balanced mineral intake.

Magnesium citrate is known for its good bioavailability, ensuring effective absorption and utilization by the body. Magnesium contributes to normal muscle contraction and nerve function, which are critical for individuals engaged in regular physical activity or those who require sustained nervous system support.

This product is well-suited for people aiming to enhance strength and general wellness. As part of the mineral supplements category, magnesium plays a vital role in maintaining the body's normal functions and supporting muscle and nerve health. MST Nutrition® Magnesium Citrate offers a convenient and reliable way to meet daily magnesium needs.

Who is this for?

  • Active adults seeking to support muscle and nervous system function
  • Strength and endurance-focused athletes
  • Individuals aiming to reduce fatigue
  • Those looking for a reliable daily mineral supplement

How to use

Take the tablets with water according to the recommended serving. The best time to consume magnesium is during the day, preferably after meals, to support optimal absorption and minimize potential digestive discomfort. For enhanced results, consider stacking with supplements that support strength and endurance, such as protein powders or amino acid formulas, to aid training and recovery.

Consistent use helps maintain normal muscle and nervous system function while supporting overall wellness during active days.

About this item

MST Magnesium Citrate 200mg 180tabs

Vorm:

Tabletid, 180 tabletti pakendis.

Koostis ja kasutamissoovitused:

Koostisosad (1 tableti kohta):

  • Magnesium citras (magneesiumtsitraat) – vastab 200 mg elementaarsele magneesiumile
  • Microcrystallina cellulosa (mikrokristalne tselluloos)
  • Dicalcium phosphate
  • Magnesium salts of fatty acids
  • Silicon dioxide

Kasutamine: võtta 1 tablett päevas söögi ajal koos piisava koguse veega.

Päevane annus:

Soovitatav päevane kogus: 1 tablett.

Ühes pakendis: 180 portsjonit.

Iga tablett sisaldab 200 mg elementaarset magneesiumi magneesiumtsitraadi kujul, mis on üks kõige populaarsemaid ja hästi omastatavaid magneesiumi vorme.

Toote kasulikkus:

MST Magnesium Citrate 200mg on kvaliteetne toidulisand, mis sisaldab magneesiumi tsitraadi vormis. Magneesium on üks tähtsamaid mineraalaineid inimorganismis ning osaleb enam kui 300 ensümaatilises reaktsioonis, mis on seotud energia tootmise, lihaste töö, närvisüsteemi talitluse ja ainevahetusega.

Magneesiumtsitraati peetakse üheks kõige paremini omastatavaks magneesiumi vormiks. Tänu heale biosaadavusele saab organism mineraali tõhusalt kasutada, aidates katta igapäevast magneesiumivajadust.

Magneesium aitab kaasa närvisüsteemi normaalsele talitlusele ning toetab vaimset tasakaalu. See osaleb närviimpulsside ülekandes ning võib aidata vähendada väsimust ja kurnatust.

Mineraal mängib olulist rolli lihaste normaalses töös. Seetõttu on magneesium eriti populaarne sportlaste ja aktiivse eluviisiga inimeste seas. Piisav magneesiumi tarbimine aitab toetada lihaste normaalset kokkutõmbumist ja taastumist pärast füüsilist koormust.

Lisaks on magneesium vajalik luude ja hammaste tervise säilitamiseks. Märkimisväärne osa organismi magneesiumivarudest paikneb luukoes, kus see osaleb mineraliseerumisprotsessides.

Magneesium osaleb ka energia ainevahetuses. See aitab kaasa ATP ehk rakkude peamise energiaallika tootmisele, toetades seeläbi organismi üldist energiataset ja töövõimet.

Toode võib olla eriti kasulik inimestele, kes kogevad suurt füüsilist koormust, stressi, intensiivset vaimset tegevust või kelle toidust saadav magneesiumi kogus on ebapiisav.

Tablettide vorm tagab mugava igapäevase kasutamise ja täpse doseerimise. 180 tabletiga pakend sobib hästi pikaajaliseks kasutamiseks.

Tootja:

Riik: Saksamaa
Tootja: MST Nutrition GmbH / FI Fitness Inspiration GmbH

Hoiatus:

Toidulisand. Mitte ületada soovitatud päevast annust. Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Hoida lastele kättesaamatus kohas. Säilitada kuivas ja jahedas kohas, kaitstuna otsese päikesevalguse eest. Raseduse, rinnaga toitmise, haiguste või ravimite kasutamise korral konsulteerida enne tarvitamist arstiga.

MST Magnesium Citrate 200mg 180tabs osta Eestis. MST Magnesium Citrate 200mg 180tabs osta Euroopas.

Dosage: Take 1 tablet daily

Timing: With a meal

Directions

Dosage: Take 1 tablet daily

Best Time: With a meal

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Product Details

FormTablets
Net Weight36g
Total Tablets180 Tablets
ServingsApproximately 180
Serving Size0g
GoalsStrength, Wellness
Best beforeSee product packaging