Skip to content
Fitness.ee
  • News
  • Articles
  • Forum
  • ArtGym Tallinn
  • Fitness TV
  • Tools
    • Calorie counter
    • BMR calculator
    • 1RM calculator
    • Training plans
  • AI Coach
    • Training plan — AI coach
    • Meal plan — AI nutritionist
    • ⭐ Free 15-min consultation
  • Turg
Turgfitness.eeSearch for protein, omega-3, shaker, kamut…/Training planMeal plan
OÜ Robocop · Tallinn, Estonia · Reg. 10038156 · KMKR EE100286517 · © 2026
Sõle tn 14/2, 10611 Tallinn · info@fitness.ee · Contact Us · Sell on turg ·
EE·EN·RU
HomeCategories

Your cart

—

Your cart is empty

Add products to start your cart.

Summary

Items (0)0,00 €
0,00 €
Incl. VAT 24%0,00 €
Total0,00 €

Payment via Montonio · bank link, card or Apple Pay / Google Pay

  1. All›
  2. Healthy Food›
  3. Healthy Breakfasts›
  4. Oatmeal›
  5. SELF Oat Flakes 1kg Yogurt & Forest Berries
SELF Oat Flakes 1kg Yogurt & Forest Berries — Blackcurrant — Powder - product image
SELF

SELF Oat Flakes 1kg Yogurt & Forest Berries

SELF Oat Flakes with yogurt and forest berries flavor are flakes providing slow-release carbohydrates and natural fiber. Suitable for active adults seeking energy support and wellness.

Powder2,000 g40 servings50 g serving
15,65 €
0,39 € Per Serving

Incl. all taxes

1

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction
Payment:
Visa
Mastercard
Apple Pay
Google Pay
Swedbank
SEB
LHV
Luminor
Coop Pank
Citadele
15,65 €0,39 € Per Serving

About this product

SELF Oat Flakes with yogurt and forest berries flavor offer a wholesome breakfast option providing slow-release carbohydrates and natural fiber. Designed for active adults, this product supports sustained energy levels and overall wellness. Oats are well-known for their ability to help maintain steady energy and support digestive health due to their high fiber content.

The yogurt and forest berries flavor adds a refreshing and enjoyable twist, making breakfast both tasty and invigorating. This product is ideal for those seeking a quick, nutritious meal before workouts or to start their day right. It fits within the healthy breakfast category, promoting an active lifestyle and well-being.

Perfect for individuals aiming to support their energy before exercise and enhance general wellness, the slow-release carbohydrates help maintain consistent energy throughout the day. SELF Oat Flakes provide a convenient and delicious way to begin the day healthily.

Who is this for?

  • Active adults seeking energy support before workouts
  • Individuals valuing a healthy and nutritious breakfast
  • Those aiming to improve overall wellness and endurance
  • Athletes looking for a convenient and tasty supplement
  • Active people wanting to maintain daily energy levels

How to use

Preparation: mix one serving of SELF Oat Flakes powder with water or your preferred milk until you reach the desired consistency. Using a blender can help achieve a smooth and creamy texture.

Timing: consume as a breakfast meal or shortly before exercise to support energy and wellness.

Stacking Tips: pairs well with protein supplements or multivitamins to aid post-workout recovery and overall health. Consider adding protein powder or a multivitamin to complement your nutrition.

About this item

SELF Oat Flakes 1kg Jogurt ja metsamarjad

Vorm:
Helbed, 1000 g, jogurti ja metsamarjade maitsega, valmis kiireks valmistamiseks vee või piimaga.

Koostis ja soovituslik kasutamine:
Koostisosad (ladina keeles, kaalujärjekorras):

  • Avena sativa flakes (täistera kaerahelbed)
  • Saccharum (suhkur)
  • Fructus siccatus mixtus (kuivatatud marjasegu – Vaccinium myrtillus – mustikas, Rubus idaeus – vaarikas, Fragaria vesca – maasikas)
  • Pulvis yogurtis (jogurtipulber – Lac – piim, Lactobacillus bulgaricus, Streptococcus thermophilus)
  • Aroma naturalis (looduslik aroom – jogurt ja metsamarjad)
  • Colorans: E162 (peedipulber), E141 (klorofüllin)
  • Acidum citricum (sidrunhape) – happesuse regulaator
  • Sucralosum (sukraloos) – magusaine

Soovitatav päevane annus: 1 portsjon (50 g) segada 150–200 ml kuuma vee või piimaga, lasta seista 2–3 minutit. Võib tarbida ka külmalt, segades piima või jogurtiga.

Päevane tarbimine:
1–2 portsjonit päevas – hommikusöögiks, vahepalaks või enne treeningut.

Toote kasulikkus:
SELF Oat Flakes Jogurt ja metsamarjad on kiire ja toitev eine, mis pakub aeglaselt vabanevaid süsivesikuid ja looduslikku kiudaineallikat. Täistera kaerahelbed toetavad pikemaajalist energiat ja aitavad hoida veresuhkru taset stabiilsena. Jogurtipulber annab meeldiva kreemise maitse ja lisab valku, samas kui kuivatatud marjad pakuvad looduslikke vitamiine, mineraale ja antioksüdante.

Magus ja värske metsamarjade maitse muudab toote meeldivaks igapäevaseks hommikusöögiks või kiireks vahepalaks. Sukraloos annab meeldiva magususe ilma liigsete kaloriteni lisamiseta.

Tootja: Rootsi, SELF Omninutrition.

Hoiatus:

  • Toidulisand ei asenda tasakaalustatud ja mitmekesist toitumist.
  • Hoida kuivas ja jahedas, päikese eest kaitstult.
  • Sobib tarbimiseks alates 3. eluaastast.

SELF Oat Flakes 1kg Jogurt ja metsamarjad osta Eestis. SELF Oat Flakes 1kg Jogurt ja metsamarjad osta Euroopas.

Dosage: Mix 1 serving (≈50 g) with 150–200 ml water or milk

Timing: For breakfast, snack, or before workout

Directions

Dosage: Mix 1 serving (≈50 g) with 150–200 ml water or milk

Best Time: For breakfast, snack, or before workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Product Details

FormPowder
FlavorBlackcurrant
Net Weight2,000g
ServingsApproximately 40
Serving Size50g
GoalsPre-Workout, Wellness
When to TakeAnytime
Country of OriginPoland
Best beforeSee product packaging