What is whey protein and where does it come from?

Whey protein is derived from milk as a by-product of cheese production. It contains all essential amino acids and is one of the most popular protein sources among athletes.

Is whey protein suitable for vegetarians?

Whey protein is a dairy product and is suitable for lacto-ovo vegetarians, but not for vegans. If you are looking for a plant-based alternative, consider plant protein powders.

How do I prepare whey protein powder?

Mix one serving with water, milk, or a plant-based drink in a shaker or blender. The powder also dissolves well when stirred with a spoon. Adjust the liquid amount for your preferred consistency.

When is the best time to consume whey protein?

Whey protein can be consumed at any time of day. It works well after a workout, as part of a breakfast smoothie, or between meals as an additional protein source.

How should I store whey protein powder?

Keep the powder in a tightly sealed container in a cool, dry place. Avoid humid environments and direct sunlight to maintain product quality throughout its shelf life.

Who is whey protein powder best suited for?

Whey protein powder is a versatile choice for anyone looking to increase their daily protein intake. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 2.27kg Karamell

Name: Optimum-nutrition Gold Standard 100% Whey 2.27kg Karamell
Brand: Optimum-nutrition
SKU: 5060469989129
Price: 97.55 EUR
Availability: OutOfStock

Optimum Nutrition Gold Standard 100% Whey Caramel flavor contains three forms of whey protein. Ideal for active adults aiming to support muscle mass and overall wellness.

Powder2,270 g71 servings32 g serving

97,55 €

1,37 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum Nutrition Gold Standard 100% Whey in Caramel flavor is a high-quality whey protein powder featuring three forms of whey protein. Designed for active adults, this product supports muscle mass maintenance and overall wellness. Whey protein is well-regarded for its high biological value and contributes to muscle recovery and growth after exercise.

This powder is ideal for those seeking a reliable protein supplement to support strength and endurance goals. The different forms of whey protein provide both rapid and sustained amino acid release, helping muscles recover and stay strong. Additionally, this whey protein powder contributes to overall wellness by supporting the body's recovery processes.

Belonging to the protein supplements category, Gold Standard 100% Whey is widely recognized in sports nutrition. It is a perfect choice for individuals aiming to maximize their training efforts and support daily protein needs with a quality source. Suitable for both strength training and endurance athletes, it helps improve performance and recovery.

Who is this for?

Active adults aiming to maintain muscle mass
Strength athletes seeking improved recovery
Endurance athletes needing quality protein support
Health-conscious individuals supporting overall recovery

How to use

Mix the whey protein powder with water or your preferred beverage per serving. The best time to consume is immediately after training to support muscle recovery and growth. It can also be used as a breakfast supplement or snack to increase daily protein intake.

This whey protein pairs well with creatine or BCAAs to further support strength and recovery. Ensure adequate hydration throughout the day to support metabolism and muscle function.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 2.27kg Karamell

Vorm:
Valgupulber

Koostis ja soovitused kasutamiseks:
Koostis (ladina keeles, kaalu alusel kahanevas järjekorras):
Lac proteinum isolate (Whey Protein Isolate),
Lac proteinum concentratum (Whey Protein Concentrate),
Lac proteinum hydrolysatum (Hydrolyzed Whey Peptides),
Aroma naturalis caramellum,
Colorans (Caramelum E150c),
Lecithinum soiae,
Sucralosum,
Acesulfamum K,
Saltum,
Enzymum lactasa

Optimum Nutrition Gold Standard 100% Whey karamellimaitseline versioon ühendab kvaliteetse valgu ja rikkaliku karamelli maitse. Tegu on tipptasemel valgulisandiga, mis sisaldab kolme eri vormi vadakuvalku, mis toetavad kiiret imendumist ja maksimaalset lihasvalkude sünteesi. Karamelli maitse sobib suurepäraselt neile, kes soovivad lisada oma treeningjärgsesse taastumisse meeldiva maitseelamuse.

Kasutussoovitus: segage üks portsjon (u 32 g – 1 kulbitäis) 180–240 ml vee, piima või muu joogiga. Tarbige 1–3 korda päevas, eelistatult hommikul, pärast treeningut või päeva jooksul toidukordade vahel.

Soovituslik päevane kogus:
32–96 grammi (1–3 portsjonit), sõltuvalt füüsilisest aktiivsusest ja toitumisest. Ärge ületage soovitatud päevast kogust.

Toote kasulikkus:
Optimum Nutrition Gold Standard 100% Whey Karamell on ideaalne valik sportlastele, harrastajatele ja kõigile, kes soovivad tõsta oma igapäevast valgu tarbimist. Selle eelistused:

Aitab kaasa lihasmassi kasvule ja säilitamisele;
Kiire seeduvus ja imendumine tänu vadakuvalgu isolaadile;
Sisaldab BCAA-sid ja glutamiini, mis toetavad taastumist ja lihasvalkude sünteesi;
Madala rasva- ja suhkrusisaldusega, sobib kasutamiseks dieedi ajal;
Sobib ka kiireks valguvahepalaks igal kellaajal;
Maitsev karamelli profiil muudab valgutarbimise meeldivaks rutiiniks.

Tänu laktaasiensüümi sisaldusele sobib see toode ka neile, kellel esineb kerge laktoositalumatus. Ei sisalda kunstlikke värvaineid peale karameeli loodusliku toonija.

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Optimum Nutrition Gold Standard 100% Whey 2.27kg Karamell osta Eestis. Optimum Nutrition Gold Standard 100% Whey 2.27kg Karamell osta Euroopas.

Dosage: 1 scoop (≈32 g) daily

Timing: Before or after workout or during the day

Directions

Dosage: 1 scoop (≈32 g) daily

Best Time: Before or after workout or during the day

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 2.27kg Karamell

Optimum Nutrition Gold Standard 100% Whey Caramel flavor contains three forms of whey protein. Ideal for active adults aiming to support muscle mass and overall wellness.

Powder2,270 g71 servings32 g serving

97,55 €

1,37 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults aiming to maintain muscle mass
Strength athletes seeking improved recovery
Endurance athletes needing quality protein support
Health-conscious individuals supporting overall recovery

How to use

This whey protein pairs well with creatine or BCAAs to further support strength and recovery. Ensure adequate hydration throughout the day to support metabolism and muscle function.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 2.27kg Karamell

Vorm:
Valgupulber

Soovituslik päevane kogus:
32–96 grammi (1–3 portsjonit), sõltuvalt füüsilisest aktiivsusest ja toitumisest. Ärge ületage soovitatud päevast kogust.

Aitab kaasa lihasmassi kasvule ja säilitamisele;
Kiire seeduvus ja imendumine tänu vadakuvalgu isolaadile;
Sisaldab BCAA-sid ja glutamiini, mis toetavad taastumist ja lihasvalkude sünteesi;
Madala rasva- ja suhkrusisaldusega, sobib kasutamiseks dieedi ajal;
Sobib ka kiireks valguvahepalaks igal kellaajal;
Maitsev karamelli profiil muudab valgutarbimise meeldivaks rutiiniks.

Tänu laktaasiensüümi sisaldusele sobib see toode ka neile, kellel esineb kerge laktoositalumatus. Ei sisalda kunstlikke värvaineid peale karameeli loodusliku toonija.

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Optimum Nutrition Gold Standard 100% Whey 2.27kg Karamell osta Eestis. Optimum Nutrition Gold Standard 100% Whey 2.27kg Karamell osta Euroopas.

Dosage: 1 scoop (≈32 g) daily

Timing: Before or after workout or during the day

Directions

Dosage: 1 scoop (≈32 g) daily

Best Time: Before or after workout or during the day

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Caramel
Net Weight	2,270g
Servings	Approximately 71
Serving Size	32g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Flavor	Caramel
Net Weight	2,270g
Servings	Approximately 71
Serving Size	32g
Goals	Strength, Wellness
Best before	See product packaging