Why is protein important for athletes?

Protein contributes to the growth and maintenance of muscle mass. Active individuals typically have higher protein requirements, making a protein supplement a convenient way to meet those needs.

When is the best time to take a protein supplement?

A protein supplement can be taken at any convenient time during the day. It is most commonly consumed after a workout or between meals to help meet your daily protein requirements.

Is a protein supplement suitable for everyday use?

Yes, a protein supplement is suitable for anyone looking to conveniently increase their daily protein intake. Protein contributes to the maintenance of muscle mass and normal bones.

How should I store a protein supplement?

Keep the product in a sealed container in a cool, dry place away from direct sunlight. Always follow the storage instructions provided by the manufacturer on the packaging.

Can a protein supplement replace regular food?

No, a food supplement is not a substitute for a varied and balanced diet. A protein supplement is intended to complement your daily nutrition, not replace it.

What are the main functions of protein in the body?

Protein contributes to the growth and maintenance of muscle mass and contributes to the maintenance of normal bones. Protein is one of the body's essential building blocks.

Optimum-nutrition

Optimum Nutrition Gold Standard 100% Whey 450g Chocolate Peanut Butter

Name: Optimum Nutrition Gold Standard 100% Whey 450g Chocolate Peanut Butter
Brand: Optimum-nutrition
SKU: 5060751997443
Price: 26.15 EUR
Availability: OutOfStock

This protein spread is designed for active adults aiming to support muscle mass and endurance. It contains high-quality whey protein isolate and concentrate to aid muscle protein synthesis. The chocolate peanut butter flavor makes daily intake enjoyable.

Spread450 g15 servings30 g serving

26,15 €

1,74 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum-nutrition Gold Standard 100% Whey 450g Chocolate Peanut Butter Spread is designed for active adults aiming to support muscle mass and endurance. This protein spread contains high-quality whey protein isolate and concentrate, which contribute to muscle protein synthesis and help maintain muscle recovery after exercise. The delicious chocolate and peanut butter flavor makes daily intake enjoyable and convenient.

Whey protein is known for its high biological value, and this product falls under the milk protein category, providing a balanced source of protein. It is suitable for those looking to improve performance, increase muscle mass, and support overall wellness. Additionally, it fits well for endurance athletes who require quality protein to aid muscle recovery and sustain stamina.

This protein spread offers a great alternative to traditional protein powders, providing a tasty and convenient way to consume protein anytime during the day. The product complements various nutrition and training plans and helps support an active lifestyle. Optimum-nutrition Gold Standard 100% Whey Chocolate Peanut Butter Spread is a reliable choice for those who value quality and flavor in one product.

Who is this for?

Active adults seeking to support muscle mass and recovery
Endurance athletes needing quality protein for muscle maintenance
Strength athletes aiming to increase muscle power
Health-conscious individuals looking for a tasty and convenient protein source

How to use

Usage: Take one serving of the protein spread directly from the pack or spread it on bread or snacks. As a spread, no mixing or dissolving is required. Consume preferably after workouts or throughout the day when additional protein intake is needed.

Timing: The best time to consume is post-workout to support muscle recovery or as part of breakfast and snacks to help maintain muscle mass and endurance.

Stacking Tips: Pairs well with BCAAs or creatine to support performance and recovery. It can also be combined with vitamins and minerals to support overall wellness.

Key Ingredients

составRecovery▸

The whey protein composition contributes to muscle protein synthesis and helps maintain muscle recovery after physical activity. It is a high biological value protein source that supports muscle preservation and growth.

About this item

Название товара: Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi

Форма выпуска: Pulbriline valgulisand, 450 g

Состав: Vadakuvalgu isolaat (Whey Protein Isolate), vadakuvalgu kontsentraat (Whey Protein Concentrate), vadakupeptiidid (Whey Peptides), kakaopulber, maitseained, emulgaator (lecithinum, päevalill või soja), magusained (sucralose, acesulfame K), paksendajad, ensüümikompleks (lactase)

Суточная норма потребления: Soovitatav on segada 1 mõõtelusikas (umbes 30 g) 180–240 ml vee või piimaga. Tarbida 1–3 korda päevas sõltuvalt individuaalsest valguvajadusest, eelistatult pärast treeningut või söögikordade vahel

Польза продукта:
Optimum Nutrition Gold Standard 100% Whey on üks maailma populaarsemaid valgulisandeid, mis on loodud lihaskasvu, taastumise ja üldise sportliku soorituse toetamiseks. Tänu kõrgele vadakuvalgu isolaadi sisaldusele imendub see kiiresti ning varustab lihaseid oluliste aminohapetega kohe pärast treeningut.

Valem sisaldab kõiki asendamatuid aminohappeid, sealhulgas BCAA-sid (leucinum, isoleucinum, valinum), mis aitavad kaasa lihasvalkude sünteesile, vähendavad lihaste lagunemist ja toetavad kiiremat taastumist. See teeb toote sobivaks nii jõutreeningu harrastajatele kui ka vastupidavusalade sportlastele.

Toode on madala suhkrusisaldusega ning sisaldab minimaalselt rasva, mistõttu sobib hästi ka neile, kes jälgivad oma kaloritarbimist või soovivad säilitada saledat kehakompositsiooni. Šokolaadi-maapähklivõi maitse pakub meeldivat ja rikkalikku maitsekogemust, muutes igapäevase valgutarbimise nauditavaks.

Lisatud ensüümid aitavad parandada seedimist ja valgu omastamist, vähendades võimalikke ebamugavusi seedetraktis. Tänu heale lahustuvusele seguneb pulber kergesti ning ei jäta tükke.

Regulaarne kasutamine aitab:
– toetada lihasmassi kasvu ja säilitamist
– kiirendada treeningjärgset taastumist
– parandada üldist valgutarbimist igapäevases toitumises
– toetada füüsilist jõudlust ja vastupidavust

Производитель: USA, Optimum Nutrition

Hoiatus: Mitte ületada soovitatud päevast annust. Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Hoida lastele kättesaamatus kohas. Ei ole soovitatav rasedatele, imetavatele naistele ega alla 18-aastastele ilma arstiga konsulteerimata.

Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Eestis. Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Euroopas.

Dosage: 1 tablespoon (≈30 g) daily

Timing: Before or after workout

Key Ingredients

состав

Directions

Dosage: 1 tablespoon (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum Nutrition Gold Standard 100% Whey 450g Chocolate Peanut Butter

Spread450 g15 servings30 g serving

26,15 €

1,74 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults seeking to support muscle mass and recovery
Endurance athletes needing quality protein for muscle maintenance
Strength athletes aiming to increase muscle power
Health-conscious individuals looking for a tasty and convenient protein source

How to use

Timing: The best time to consume is post-workout to support muscle recovery or as part of breakfast and snacks to help maintain muscle mass and endurance.

Stacking Tips: Pairs well with BCAAs or creatine to support performance and recovery. It can also be combined with vitamins and minerals to support overall wellness.

Key Ingredients

составRecovery▸

About this item

Название товара: Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi

Форма выпуска: Pulbriline valgulisand, 450 g

Lisatud ensüümid aitavad parandada seedimist ja valgu omastamist, vähendades võimalikke ebamugavusi seedetraktis. Tänu heale lahustuvusele seguneb pulber kergesti ning ei jäta tükke.

Производитель: USA, Optimum Nutrition

Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Eestis. Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Euroopas.

Dosage: 1 tablespoon (≈30 g) daily

Timing: Before or after workout

Key Ingredients

состав

Directions

Dosage: 1 tablespoon (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Spread
Flavor	Chocolate
Net Weight	450g
Servings	Approximately 15
Serving Size	30g
Goals	Strength, Wellness, Endurance
Best before	See product packaging

Form	Spread
Flavor	Chocolate
Net Weight	450g
Servings	Approximately 15
Serving Size	30g
Goals	Strength, Wellness, Endurance
Best before	See product packaging