How do I prepare protein powder?

Mix one serving with water or milk in a shaker or blender. Most protein powders dissolve well even when stirred with a spoon. Adjust the amount of liquid to achieve your preferred consistency.

When is the best time to consume protein powder?

Protein powder can be consumed at any convenient time during the day. It is most commonly taken after a workout or between meals as an additional protein source to help meet your daily protein needs.

Can I add protein powder to food?

Yes, protein powder can be added to smoothies, oatmeal, pancakes, and other recipes. It is a versatile way to increase your daily protein intake.

Who is protein powder suitable for?

Protein powder is suitable for athletes, active individuals, and anyone looking to conveniently supplement their daily protein intake. Protein contributes to the growth and maintenance of muscle mass.

How should I store protein powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

Why is protein important?

Protein contributes to the growth and maintenance of muscle mass and contributes to the maintenance of normal bones. It is an essential macronutrient that the body requires daily.

Optimum-nutrition

Optimum Nutrition Gold Standard 100% Whey - Strawberry

Name: Optimum Nutrition Gold Standard 100% Whey - Strawberry
Brand: Optimum-nutrition
SKU: 5060469988535
Price: 46.10 EUR
Availability: InStock

This flavored whey protein powder supports muscle growth and recovery. Ideal for active individuals seeking to improve protein intake and overall wellness.

Powder900 g30 servings30 g serving

46,10 €

1,54 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum-nutrition Gold Standard 100% Whey 900g Strawberry is a high-quality whey protein blend designed to support muscle recovery and strength for active adults. This flavored protein powder helps improve protein intake and overall wellness, making it an excellent choice for those seeking to enhance their nutrition. Whey protein is known for its rapid absorption, which contributes to muscle repair and maintenance after exercise.

Although the exact ingredient list is not provided, this product falls under the milk protein category, widely recognized in sports nutrition. The whey blend contributes to normal muscle recovery and helps maintain strength, essential for both strength and endurance training enthusiasts.

Ideal for active individuals aiming to support muscle recovery and increase protein consumption in their daily diet, this product also benefits those looking to maintain or build lean muscle mass and promote overall wellness. Optimum-nutrition Gold Standard 100% Whey is a trusted choice within the sports nutrition category, offering a quality protein source to help achieve training goals.

Who is this for?

Active adults seeking to support muscle recovery
Strength athletes aiming to increase muscle power
Endurance athletes needing a fast protein source
Individuals looking to improve daily protein intake
Health-conscious fitness enthusiasts

How to use

Mix one serving of the powder with water or your preferred beverage. The best time to consume is immediately after exercise to support muscle recovery and protein absorption. It can also be taken as a breakfast supplement or snack to increase daily protein intake.

This whey protein pairs well with creatine or BCAAs, which support performance and recovery. Regular use helps maintain muscle mass and overall strength, supporting an active lifestyle and wellness.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Maasikas

Vorm:
Vadakuvalgu isolaat ja kontsentraat pulbrina valgukokteili valmistamiseks. Netokogus: 900 g.

Koostis:
Vadakuvalgu segu (vadakuvalgu isolaat, vadakuvalgu kontsentraat, hüdrolüüsitud vadakuvalgu isolaat), emulgaator (sojaletsitiin), maitseained, paksendaja (ksantaankummi), värvaine (peet), magusained (sukraloos, atsesulfaam K). Sisaldab piima ja soja.

Päevane tarbimiskogus:
Segada 1 mõõtelusikas (umbes 30 g) 180–240 ml külma vee või piimaga. Tarbida 1–2 portsjonit päevas, eelistatult pärast treeningut või siis, kui on vaja suurendada päevast valgutarbimist.

Toote kasulikkus:
Optimum Nutrition Gold Standard 100% Whey on kvaliteetne vadakuvalgu segu, mis on loodud lihaste kasvu, taastumise ja füüsilise soorituse toetamiseks. Toote peamine valguallikas on vadakuvalgu isolaat, mida peetakse üheks puhtamaks ja kiiremini imenduvaks valguvormiks.

Üks portsjon sisaldab umbes 24 grammi kvaliteetset valku ning vähe rasva ja süsivesikuid. See teeb toote sobivaks sportlastele, aktiivsetele inimestele ning kõigile, kes soovivad suurendada oma igapäevast valgutarbimist ilma liigsete kalorite lisamiseta.

Vadakuvalk sisaldab loomulikult olulisi aminohappeid, sealhulgas BCAA-sid, mis aitavad toetada lihasvalgu sünteesi ja kiirendada lihaste taastumist pärast treeningut. Ühes portsjonis on üle 5 grammi BCAA-sid, mis on olulised lihaste taastumise ja kasvu protsessis.

Pulber lahustub kergesti vees või piimas ning moodustab ühtlase ja meeldiva tekstuuriga joogi. Maasika maitse annab kokteilile värske ja magusa puuviljase noodi, muutes selle meeldivaks igapäevaseks valgulisandiks pärast treeningut või toidukordade vahel.

Regulaarne kasutamine koos tasakaalustatud toitumise ja treeningprogrammiga aitab toetada lihaste taastumist, säilitada lihasmassi ning parandada igapäevast valgutarbimist.

Tootja:
USA, Optimum Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida laste eest kättesaamatus kohas.

Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Euroopas.

Dosage: Mix 1 scoop (≈30 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum Nutrition Gold Standard 100% Whey - Strawberry

This flavored whey protein powder supports muscle growth and recovery. Ideal for active individuals seeking to improve protein intake and overall wellness.

Powder900 g30 servings30 g serving

46,10 €

1,54 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults seeking to support muscle recovery
Strength athletes aiming to increase muscle power
Endurance athletes needing a fast protein source
Individuals looking to improve daily protein intake
Health-conscious fitness enthusiasts

How to use

This whey protein pairs well with creatine or BCAAs, which support performance and recovery. Regular use helps maintain muscle mass and overall strength, supporting an active lifestyle and wellness.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Maasikas

Vorm:
Vadakuvalgu isolaat ja kontsentraat pulbrina valgukokteili valmistamiseks. Netokogus: 900 g.

Regulaarne kasutamine koos tasakaalustatud toitumise ja treeningprogrammiga aitab toetada lihaste taastumist, säilitada lihasmassi ning parandada igapäevast valgutarbimist.

Tootja:
USA, Optimum Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida laste eest kättesaamatus kohas.

Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Euroopas.

Dosage: Mix 1 scoop (≈30 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Strawberry
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Flavor	Strawberry
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
Best before	See product packaging