What is whey concentrate and how does it differ from isolate?

Whey concentrate is a less filtered form of whey protein, typically containing 70–80% protein. Compared to isolate, it retains more lactose and fat but also more naturally occurring bioactive compounds.

Is whey concentrate suitable for people with lactose intolerance?

Whey concentrate contains more lactose than isolate. If you have lactose intolerance, it may cause digestive discomfort. In that case, consider using whey isolate instead.

How do I prepare whey concentrate powder?

Mix one serving with water or milk in a shaker. Concentrate also blends well in a blender for a smoother result. Adjust the liquid amount to achieve your preferred consistency.

When is the best time to consume whey concentrate?

Whey concentrate works well after a workout or between meals as a supplemental protein source. It is absorbed relatively quickly and is a versatile option for daily use.

How should I store whey concentrate powder?

Keep the powder in a tightly sealed container in a cool, dry place. Avoid humid environments and direct sunlight, which can affect product quality.

Who is whey concentrate powder best suited for?

It suits athletes and active individuals looking for a good value-for-money protein source. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

OstroVit

OstroVit 100% Whey Protein 700g Biskviidi unistus

Name: OstroVit 100% Whey Protein 700g Biskviidi unistus
Brand: OstroVit
SKU: 5903933910789
Price: 20.90 EUR
Availability: OutOfStock

Whey concentrate provides quality protein at great value. Protein contributes to muscle growth, maintenance of muscle mass, and normal bones.

Powder700 g20 servings

20,90 €

1,05 € Per Serving

Incl. all taxes

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About this item

Toote nimi:
OstroVit 100% Whey Protein 700g Biskviidi unistus

Vorm:
Pulber, 700 g, biskviidi unistuse maitsega

Koostis ja soovitused kasutamiseks:
Koostisosad (ladina keeles, kahanevas järjekorras):
Whey Protein Concentratum (Lac bovinum), Aroma naturalis (biscuit dream), Sucralosum, Theobroma cacao extractum, Lecitinum (soja), Natrii chloridum, Colore (E160a).

Soovitatav kasutamine: Sega 30 g pulbrit 200–250 ml vee või piimaga. Tarbida 1–2 korda päevas, soovitatavalt hommikusöögiks ja/või kohe pärast treeningut. Võib kasutada ka valgurikka toidukorra lisandina.

Päevane annus:
30–60 g pulbrit päevas, sõltuvalt individuaalsetest vajadustest ja kehalisest aktiivsusest.

Toote kasulikkus:
OstroVit 100% Whey Protein on kõrge kvaliteediga vadakuvalgu kontsentraat, mille eesmärk on toetada lihaste kasvu, säilitamist ja taastumist. See sobib sportlastele, aktiivsetele inimestele ja kõigile, kes soovivad suurendada oma igapäevast valgu tarbimist.

Toote eelised:

Sisaldab kõiki olulisi aminohappeid, sealhulgas hargnenud ahelaga aminohappeid (BCAA)
Kiire imendumisega, mis toetab efektiivset taastumist pärast füüsilist koormust
Kreemjas ja maitsev biskviidimaitseline jook ilma liigse suhkruta
Hea lahustuvusega ning sobib mitmesugustesse toiduretseptidesse

Toode aitab:

Säilitada ja kasvatada lihasmassi
Taastada lihaskoe pärast treeningut
Paremaks valgu tasakaaluks madala valgusisaldusega dieedi korral

„Biskviidi unistus” maitse ühendab klassikalise küpsise magususe ja kerge kreemisuse, tehes sellest suurepärase valgujoogi, mida võib nautida iga päev.

Tootja:
Riik: Poola
Tootja: OstroVit

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast kogust. Hoida lastele kättesaamatus kohas. Kui olete rase, toidate last rinnaga või kasutate ravimeid, konsulteerige enne kasutamist arsti või apteekriga. Mitte kasutada, kui esineb allergiat mõne koostisosa suhtes.

OstroVit 100% Whey Protein 700g Biskviidi unistus osta Eestis. OstroVit 100% Whey Protein 700g Biskviidi unistus osta Euroopas.

Timing: Within 30 minutes after workout, or between meals as a protein supplement

Directions

Best Time: Within 30 minutes after workout, or between meals as a protein supplement

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.