How do I prepare protein powder?

Mix one serving with water or milk in a shaker or blender. Most protein powders dissolve well even when stirred with a spoon. Adjust the amount of liquid to achieve your preferred consistency.

When is the best time to consume protein powder?

Protein powder can be consumed at any convenient time during the day. It is most commonly taken after a workout or between meals as an additional protein source to help meet your daily protein needs.

Can I add protein powder to food?

Yes, protein powder can be added to smoothies, oatmeal, pancakes, and other recipes. It is a versatile way to increase your daily protein intake.

Who is protein powder suitable for?

Protein powder is suitable for athletes, active individuals, and anyone looking to conveniently supplement their daily protein intake. Protein contributes to the growth and maintenance of muscle mass.

How should I store protein powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

Why is protein important?

Protein contributes to the growth and maintenance of muscle mass and contributes to the maintenance of normal bones. It is an essential macronutrient that the body requires daily.

Optimum-nutrition

Optimum Nutrition Gold Standard 100% Whey - Milk Chocolate

Name: Optimum Nutrition Gold Standard 100% Whey - Milk Chocolate
Brand: Optimum-nutrition
SKU: 5060469988504
Price: 46.10 EUR
Availability: InStock

This protein powder features a blend of high-quality whey isolates ideal for active adults seeking muscle support and wellness. Classic milk chocolate flavor.

Powder896 g30 servings30 g serving

46,10 €

1,54 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum-nutrition Gold Standard 100% Whey 896g Milk Chocolate is a premium protein powder designed for active adults seeking effective muscle support and recovery. This product features a carefully selected blend of high-quality whey protein isolates that are fast-absorbing, helping to maintain normal muscle function after exercise. The classic milk chocolate flavor makes it a delicious choice for daily protein intake.

Whey protein is well-known for its high biological value and contributes to the maintenance of muscle mass and recovery. This product is ideal for those aiming to enhance strength and support the recovery process while promoting overall wellness. It belongs to the broader category of proteins, which are fundamental in sports nutrition to meet the protein needs of an active lifestyle.

Suitable for both strength and endurance training, this whey blend helps support muscle repair and growth. It is designed for anyone looking to maximize their training results and support the body's natural recovery capabilities. Optimum-nutrition Gold Standard 100% Whey is a trusted choice for those who value quality and effectiveness in sports nutrition.

Who is this for?

Strength athletes aiming to increase muscle mass
Active individuals needing fast recovery after workouts
Endurance enthusiasts supporting muscle function
Wellness-focused adults seeking quality protein supplementation

How to use

Mix the protein powder with water or your preferred beverage per serving. The best time to consume is immediately after training to support muscle recovery and growth. It can also be used as a breakfast supplement or snack to increase daily protein intake.

This whey protein pairs well with creatine or BCAAs to further support performance and recovery. Ensure adequate hydration throughout the day to support metabolism and muscle function. Suitable for active individuals aiming to improve training outcomes and overall wellness.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 896g Piimašokolaad

Vorm:
Valgupulber

Koostis ja soovitused kasutamiseks:
Koostis (ladina keeles, kahanevas järjekorras):
Lac proteinum isolate (Whey Protein Isolate),
Lac proteinum concentratum (Whey Protein Concentrate),
Lac proteinum hydrolysatum (Hydrolyzed Whey Peptides),
Cacao pulveris,
Lecithinum soiae,
Aroma naturalis chocolatum,
Sucralosum,
Acesulfamum K,
Saltum,
Enzymum lactasa

Gold Standard 100% Whey valgupulber on loodud eesmärgiga pakkuda kõrgeima kvaliteediga valgulahendust aktiivsetele inimestele ja sportlastele. Peamiseks koostisosaks on vadakuvalgu isolaat – puhas, kiiresti imenduv ja bioloogiliselt väärtuslik valguallikas. Piimašokolaadi maitse on klassikaline ja meelitav, sobides ideaalselt igapäevaseks tarbimiseks.

Kasutamine: sega üks mõõtelusikatäis pulbrit (u 30 g) 200–250 ml vee, piima või taimse piimaga. Tarbi 1 kuni 3 portsjonit päevas, sõltuvalt valguvajadusest. Soovitatav kasutada hommikusöögi ajal, enne või pärast treeningut või valgurikka vahepalana.

Soovituslik päevane kogus:
1–3 portsjonit päevas vastavalt treeningkoormusele ja toitumisvajadustele.

Toote kasulikkus:
Optimum Nutrition Gold Standard 100% Whey pakub mitmekülgset toetust aktiivsele elustiilile:

Aitab kaasa lihaste kasvule ja säilitamisele
Kiiresti imenduv vadakuvalk toetab tõhusat taastumist peale treeningut
Sisaldab looduslikult esinevaid BCAA-sid (leutsiin, isoleutsiin, valiin)
Glutamiinisisaldus aitab toetada immuunsust ja lihaste kaitset
Sobib hästi inimestele, kes soovivad suurendada toidukorra valgusisaldust

Piimašokolaadi maitse on täidlane ja meeldiv, muutes valgupulbri tarbimise nauditavaks osaks päevast. Toode lahustub hästi, mistõttu sobib see smuutide, pudru või isegi küpsetiste rikastamiseks.

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Optimum Nutrition Gold Standard 100% Whey 896g Piimašokolaad osta Eestis. Optimum Nutrition Gold Standard 100% Whey 896g Piimašokolaad osta Euroopas.

Dosage: 1 scoop (≈30 g) daily

Timing: Before or after workout

Directions

Dosage: 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum Nutrition Gold Standard 100% Whey - Milk Chocolate

This protein powder features a blend of high-quality whey isolates ideal for active adults seeking muscle support and wellness. Classic milk chocolate flavor.

Powder896 g30 servings30 g serving

46,10 €

1,54 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Strength athletes aiming to increase muscle mass
Active individuals needing fast recovery after workouts
Endurance enthusiasts supporting muscle function
Wellness-focused adults seeking quality protein supplementation

How to use

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 896g Piimašokolaad

Vorm:
Valgupulber

Soovituslik päevane kogus:
1–3 portsjonit päevas vastavalt treeningkoormusele ja toitumisvajadustele.

Toote kasulikkus:
Optimum Nutrition Gold Standard 100% Whey pakub mitmekülgset toetust aktiivsele elustiilile:

Aitab kaasa lihaste kasvule ja säilitamisele
Kiiresti imenduv vadakuvalk toetab tõhusat taastumist peale treeningut
Sisaldab looduslikult esinevaid BCAA-sid (leutsiin, isoleutsiin, valiin)
Glutamiinisisaldus aitab toetada immuunsust ja lihaste kaitset
Sobib hästi inimestele, kes soovivad suurendada toidukorra valgusisaldust

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Optimum Nutrition Gold Standard 100% Whey 896g Piimašokolaad osta Eestis. Optimum Nutrition Gold Standard 100% Whey 896g Piimašokolaad osta Euroopas.

Dosage: 1 scoop (≈30 g) daily

Timing: Before or after workout

Directions

Dosage: 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Chocolate
Net Weight	896g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Flavor	Chocolate
Net Weight	896g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
Best before	See product packaging