What are BCAAs (branched-chain amino acids)?

BCAAs are three essential amino acids: leucine, isoleucine, and valine. They are called branched-chain amino acids because of their chemical structure. The body cannot produce them on its own.

How do I use BCAA powder?

Mix one serving with water or another beverage according to the package directions. BCAA powder dissolves well in cold water and can be consumed during your workout.

When is the best time to take BCAAs?

BCAA powder can be consumed before, during, or after training. Many athletes prefer drinking it during their workout.

Do BCAAs contain calories?

BCAAs contain very few calories. Most BCAA powders provide minimal energy per serving, making them a suitable choice even when tracking calorie intake.

What is the difference between BCAA and EAA?

BCAA contains three branched-chain amino acids (leucine, isoleucine, valine), while EAA contains all nine essential amino acids. BCAA is therefore a subset of EAA.

Can I mix BCAA powder with other drinks?

Yes, BCAA powder can be mixed with water, juice, or a sports drink. You can also add it to a protein shake. Always check the package instructions.

BSN

BSN Amino X 1kg Arbuus

BCAA powder provides three essential branched-chain amino acids: leucine, isoleucine, and valine. Mix with water and consume during your workout.

Powder1,000 g

48,20 €

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About this item

Toote nimetus:
BSN Amino X 1kg Arbuus

Vorm:
Pulber, 1 kg

Koostis ja soovitused kasutamiseks:
Koostisosad (ladina keeles, kahanevas järjekorras):
Acidum Malicum, Acidum Citricum, Beta-Alaninum, Acidum Asparticum, Acidum Glutamicum, L-Leucinum, L-Isoleucinum, L-Valinum, L-Argininum, L-Citrullinum Malatum, Natrii Bicarbonas, Calcii Dihydrogenophosphas, Dextrosum, Sucralosum, Acesulfamum K, Colorant Rubrum (E129), Aromata (Citrullus lanatus).

Soovituslik kasutamine: Sega üks kulbitäis (umbes 14,5 g) 200–250 ml külma veega ja tarbi enne treeningut, treeningu ajal või vahetult pärast seda. Võib tarbida 1–2 korda päevas sõltuvalt füüsilisest aktiivsusest ja eesmärkidest.

Soovituslik päevane annus:
1–2 portsjonit päevas. Mitte ületada soovitatud päevast kogust.

Toote kasulikkus:
BSN Amino X arbuusimaitseline aminohapete kompleks toetab intensiivse füüsilise koormuse ajal lihaste taastumist, vastupidavust ja valkude sünteesi. Toode sisaldab hargnenud ahelaga aminohappeid (BCAA-d), sealhulgas leutsiini, isoleutsiini ja valiini, mis aitavad vähendada lihaste lagunemist ning soodustavad kasvu ja taastumist.

L-arginiin ja L-tsitrulliin malaat toetavad lämmastikoksiidi tootmist, parandades verevarustust ja toitainete transporti lihastesse. Beeta-alaniin aitab suurendada karnosiinitaset lihastes, mille tulemusel paraneb lihasvastupidavus ja väheneb väsimus treeningu ajal. Glutamiinhape ja asparagiinhape mängivad rolli energia ainevahetuses ning aitavad säilitada sportlikku sooritusvõimet.

Amino X on kofeiinivaba ning sobib ka neile, kes väldivad stimulante. Arbuusimaitse muudab selle värskendavaks ja meeldivaks joogiks.

Tootja:
USA, Bio-Engineered Supplements and Nutrition (BSN)

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole soovitatav lastele, rasedatele ega imetavatele naistele.

BSN Amino X 1kg Arbuus osta Eestis. BSN Amino X 1kg Arbuus osta Euroopas.

Timing: During workout or immediately after training

Directions

Best Time: During workout or immediately after training

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

BSN