What are EPA and DHA and why are they important?

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids found in fish oil. EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function and normal vision.

When is the best time to take fish oil capsules?

Fish oil capsules are best taken with a meal, as dietary fats help support the absorption of omega-3 fatty acids. They can be taken with breakfast, lunch, or dinner.

Can fish oil capsules cause a fishy aftertaste?

High-quality fish oil capsules are purified and deodorized, which significantly reduces any aftertaste. Taking capsules with food and storing them in a cool place also helps minimize this.

How should I store fish oil capsules?

Keep capsules in a cool, dry place away from direct sunlight. After opening, it is recommended to store them in the refrigerator to maintain freshness and reduce oxidation.

Who are fish oil capsules intended for?

Fish oil capsules are suitable for adults looking to supplement their daily omega-3 intake. EPA and DHA contribute to the normal function of the heart, and DHA contributes to the maintenance of normal brain function.

How does fish oil differ from plant-based omega-3?

Fish oil provides EPA and DHA directly, while plant sources such as flaxseed oil contain ALA, which the body must convert into EPA and DHA. This conversion is relatively inefficient.

OstroVit

OstroVit Omega 3 Capsules 30 pcs

Name: OstroVit Omega 3 Capsules 30 pcs
Brand: OstroVit
SKU: 5902232613117
Price: 4.10 EUR
Availability: InStock

OstroVit Omega 3 is a capsule supplement containing essential omega-3 fatty acids EPA and DHA plus vitamin E. Suitable for active adults supporting cardiovascular and cognitive health.

Capsules30 g30 Capsules30 servings

4,10 €

0,14 € Per Serving

Incl. all taxes

Only 3 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

OstroVit Omega 3 capsules provide a high-quality source of essential omega-3 fatty acids, primarily EPA and DHA, combined with vitamin E. These nutrients are well-recognized for their role in supporting cardiovascular health, helping to maintain normal heart function and contributing to the maintenance of normal blood circulation. Additionally, omega-3 fatty acids contribute to the normal functioning of the brain and help maintain normal vision, making this supplement a valuable addition to the daily routine of active, health-conscious adults.

This product is designed for individuals seeking to support overall wellness through nutritional supplementation. The inclusion of vitamin E adds antioxidant properties, which help protect cells from oxidative stress. As a fish oil-based supplement, it fits within the category of omega-3 products aimed at promoting heart and vascular health, cognitive function, and general well-being.

OstroVit Omega 3 is suitable for adults of all genders and ages who want to maintain their cardiovascular system and cognitive performance. Whether you lead an active lifestyle or simply want to support your body's natural functions, these capsules offer a convenient way to incorporate essential fatty acids into your diet. This supplement complements a balanced diet and healthy lifestyle, contributing to long-term wellness goals.

Who is this for?

Active adults focused on maintaining cardiovascular health
Individuals seeking to support normal brain function and vision
Health-conscious people aiming for overall wellness
Those looking for convenient omega-3 supplementation

How to use

Take OstroVit Omega 3 capsules with water, preferably during a meal to enhance absorption. Consistent daily intake is recommended to support ongoing cardiovascular and cognitive health. There is no specific timing requirement, so you can take the capsules at a time that best fits your routine.

For those looking to enhance overall wellness, consider stacking with a multivitamin or antioxidant supplements to complement the benefits of omega-3 fatty acids. This combination can help maintain general health and support the body's natural defenses.

Remember to follow the recommended serving size on the packaging and consult a healthcare professional if you have any medical conditions or are taking other medications.

About this item

Toote nimi:
OstroVit Omega 3 30caps

Vorm:
Kapslid, 30 pehmet želatiinkapslit

Koostis ja soovitused kasutamiseks:
Koostisosad (ladina keeles, kahanevas järjekorras):
Oleum Pisces (kalade rasv, 18% eikosapentaeenhape – EPA, 12% dokosaheksaeenhape – DHA), želatiin, humektant: glütserool, vesi, antioksüdant: D-alfa-tokoferool (vitamiin E).

Soovitatav kasutamine: Võtta 1 kapsel päevas koos toiduga ja veega. Soovitav on tarbida regulaarselt vähemalt 3 kuu jooksul.

Päevane annus:
1 kapsel sisaldab:

Kalaõli – 1000 mg
- millest EPA – 180 mg
- millest DHA – 120 mg
E-vitamiin (D-alfa-tokoferool) – 12 mg (100% NRV*)

*NRV – soovituslik päevane kogus täiskasvanule

Toote kasulikkus:
OstroVit Omega 3 on kvaliteetne toidulisand, mis sisaldab kontsentreeritud kalaõli, pakkudes organismile olulisi oomega-3-rasvhappeid – EPA ja DHA. Need rasvhapped on tuntud oma positiivse mõju poolest südame-veresoonkonna, aju ja nägemise tervisele.

EPA ja DHA aitavad säilitada normaalset südame talitlust ning neil on tõendatud roll põletikuvastaste protsesside reguleerimisel kehas. DHA toetab ka aju funktsiooni ja aitab säilitada normaalset nägemist. Toode sisaldab ka E-vitamiini, mis kaitseb rakke oksüdatiivse stressi eest.

Regulaarne oomega-3 tarbimine on soovitatav inimestele, kelle toitumine ei sisalda piisavalt rasvaseid merekalu, samuti neile, kes soovivad ennetada kardiovaskulaarseid probleeme, parandada kognitiivseid võimeid ja toetada immuunsüsteemi.

Peamised eelised:

Toetab südame ja veresoonkonna tervist
Aitab säilitada normaalset ajutegevust ja nägemist
Sisaldab looduslikke EPA ja DHA allikaid
Rikastatud E-vitamiiniga
Lihtne kasutada ja neelata

Tootja:
Riik: Poola
Tootja: OstroVit

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida lastele kättesaamatus kohas. Mitte tarbida kalaõli või vitamiin E suhtes allergia korral. Raseduse, rinnaga toitmise või ravimite kasutamise korral konsulteerida arstiga.

OstroVit Omega 3 30caps osta Eestis. OstroVit Omega 3 30caps osta Euroopas.

Dosage: Take 1 capsule daily with food and water

Timing: Before or after workout

Directions

Dosage: Take 1 capsule daily with food and water

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit

OstroVit Omega 3 Capsules 30 pcs

OstroVit Omega 3 is a capsule supplement containing essential omega-3 fatty acids EPA and DHA plus vitamin E. Suitable for active adults supporting cardiovascular and cognitive health.

Capsules30 g30 Capsules30 servings

4,10 €

0,14 € Per Serving

Incl. all taxes

Only 3 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults focused on maintaining cardiovascular health
Individuals seeking to support normal brain function and vision
Health-conscious people aiming for overall wellness
Those looking for convenient omega-3 supplementation

How to use

Remember to follow the recommended serving size on the packaging and consult a healthcare professional if you have any medical conditions or are taking other medications.

About this item

Toote nimi:
OstroVit Omega 3 30caps

Vorm:
Kapslid, 30 pehmet želatiinkapslit

Soovitatav kasutamine: Võtta 1 kapsel päevas koos toiduga ja veega. Soovitav on tarbida regulaarselt vähemalt 3 kuu jooksul.

Päevane annus:
1 kapsel sisaldab:

Kalaõli – 1000 mg
- millest EPA – 180 mg
- millest DHA – 120 mg
E-vitamiin (D-alfa-tokoferool) – 12 mg (100% NRV*)

*NRV – soovituslik päevane kogus täiskasvanule

Peamised eelised:

Toetab südame ja veresoonkonna tervist
Aitab säilitada normaalset ajutegevust ja nägemist
Sisaldab looduslikke EPA ja DHA allikaid
Rikastatud E-vitamiiniga
Lihtne kasutada ja neelata

Tootja:
Riik: Poola
Tootja: OstroVit

OstroVit Omega 3 30caps osta Eestis. OstroVit Omega 3 30caps osta Euroopas.

Dosage: Take 1 capsule daily with food and water

Timing: Before or after workout

Directions

Dosage: Take 1 capsule daily with food and water

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Capsules
Net Weight	30g
Total Capsules	30 Capsules
Servings	Approximately 30
Goals	Wellness
Best before	See product packaging

Form	Capsules
Net Weight	30g
Total Capsules	30 Capsules
Servings	Approximately 30
Goals	Wellness
Best before	See product packaging