What are EPA and DHA and why are they important?

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids found in fish oil. EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function and normal vision.

When is the best time to take fish oil capsules?

Fish oil capsules are best taken with a meal, as dietary fats help support the absorption of omega-3 fatty acids. They can be taken with breakfast, lunch, or dinner.

Can fish oil capsules cause a fishy aftertaste?

High-quality fish oil capsules are purified and deodorized, which significantly reduces any aftertaste. Taking capsules with food and storing them in a cool place also helps minimize this.

How should I store fish oil capsules?

Keep capsules in a cool, dry place away from direct sunlight. After opening, it is recommended to store them in the refrigerator to maintain freshness and reduce oxidation.

Who are fish oil capsules intended for?

Fish oil capsules are suitable for adults looking to supplement their daily omega-3 intake. EPA and DHA contribute to the normal function of the heart, and DHA contributes to the maintenance of normal brain function.

How does fish oil differ from plant-based omega-3?

Fish oil provides EPA and DHA directly, while plant sources such as flaxseed oil contain ALA, which the body must convert into EPA and DHA. This conversion is relatively inefficient.

OstroVit

OstroVit Omega 3 30caps

Name: OstroVit Omega 3 30caps
Brand: OstroVit
SKU: 5902232613117
Price: 3.90 EUR
Availability: InStock

OstroVit Omega 3 is a capsule supplement containing concentrated fish oil rich in EPA and DHA. Designed for active adults aiming to support cardiovascular and brain health. Enriched with vitamin E to protect cells from oxidative stress.

Capsules30 g30 Capsules30 servings

3,90 €

0,13 € Per Serving

Incl. all taxes

Only 3 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

OstroVit Omega 3 is a premium capsule supplement featuring concentrated fish oil, rich in essential omega-3 fatty acids EPA and DHA. These long-chain polyunsaturated fats contribute to the maintenance of normal heart function, support brain health, and help maintain normal vision. The formula is further enriched with vitamin E, an antioxidant that helps protect cells from oxidative stress, supporting overall cellular health.

This supplement is designed for active adults who prioritize their cardiovascular and cognitive wellness. Omega-3 fatty acids are vital components of cell membranes and play a key role in maintaining the structural integrity and function of various tissues. Regular intake of EPA and DHA contributes to the normal functioning of the heart and brain, making this product a valuable addition to a balanced diet.

Within the category of omega-3 supplements, OstroVit Omega 3 stands out by combining high-quality fish oil with vitamin E, ensuring both the delivery of essential fatty acids and protection against oxidative damage. It is suitable for anyone seeking to support their wellness through nutritional supplementation, especially those with an active lifestyle aiming to maintain optimal heart and brain function.

Who is this for?

Active adults focused on maintaining heart and brain health
Individuals seeking to support overall wellness through nutrition
Those looking to protect cells from oxidative stress
People incorporating omega-3 supplements into their daily routine

How to use

Preparation: Take the capsules with water as part of your daily routine. Timing: For best results, consume with meals to enhance absorption of omega-3 fatty acids. Stacking Tips: Combine with multivitamins or antioxidants to support overall wellness, or pair with joint support supplements for comprehensive care. This product fits well into wellness-focused supplement stacks aimed at maintaining cardiovascular and cognitive health.

About this item

Toote nimi:
OstroVit Omega 3 30caps

Vorm:
Kapslid, 30 pehmet želatiinkapslit

Koostis ja soovitused kasutamiseks:
Koostisosad (ladina keeles, kahanevas järjekorras):
Oleum Pisces (kalade rasv, 18% eikosapentaeenhape – EPA, 12% dokosaheksaeenhape – DHA), želatiin, humektant: glütserool, vesi, antioksüdant: D-alfa-tokoferool (vitamiin E).

Soovitatav kasutamine: Võtta 1 kapsel päevas koos toiduga ja veega. Soovitav on tarbida regulaarselt vähemalt 3 kuu jooksul.

Päevane annus:
1 kapsel sisaldab:

Kalaõli – 1000 mg
- millest EPA – 180 mg
- millest DHA – 120 mg
E-vitamiin (D-alfa-tokoferool) – 12 mg (100% NRV*)

*NRV – soovituslik päevane kogus täiskasvanule

Toote kasulikkus:
OstroVit Omega 3 on kvaliteetne toidulisand, mis sisaldab kontsentreeritud kalaõli, pakkudes organismile olulisi oomega-3-rasvhappeid – EPA ja DHA. Need rasvhapped on tuntud oma positiivse mõju poolest südame-veresoonkonna, aju ja nägemise tervisele.

EPA ja DHA aitavad säilitada normaalset südame talitlust ning neil on tõendatud roll põletikuvastaste protsesside reguleerimisel kehas. DHA toetab ka aju funktsiooni ja aitab säilitada normaalset nägemist. Toode sisaldab ka E-vitamiini, mis kaitseb rakke oksüdatiivse stressi eest.

Regulaarne oomega-3 tarbimine on soovitatav inimestele, kelle toitumine ei sisalda piisavalt rasvaseid merekalu, samuti neile, kes soovivad ennetada kardiovaskulaarseid probleeme, parandada kognitiivseid võimeid ja toetada immuunsüsteemi.

Peamised eelised:

Toetab südame ja veresoonkonna tervist
Aitab säilitada normaalset ajutegevust ja nägemist
Sisaldab looduslikke EPA ja DHA allikaid
Rikastatud E-vitamiiniga
Lihtne kasutada ja neelata

Tootja:
Riik: Poola
Tootja: OstroVit

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida lastele kättesaamatus kohas. Mitte tarbida kalaõli või vitamiin E suhtes allergia korral. Raseduse, rinnaga toitmise või ravimite kasutamise korral konsulteerida arstiga.

OstroVit Omega 3 30caps osta Eestis. OstroVit Omega 3 30caps osta Euroopas.

Dosage: Take 1 capsule daily with food and water

Timing: Before or after meals

Directions

Dosage: Take 1 capsule daily with food and water

Best Time: Before or after meals

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit

OstroVit Omega 3 30caps

Capsules30 g30 Capsules30 servings

3,90 €

0,13 € Per Serving

Incl. all taxes

Only 3 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults focused on maintaining heart and brain health
Individuals seeking to support overall wellness through nutrition
Those looking to protect cells from oxidative stress
People incorporating omega-3 supplements into their daily routine

How to use

About this item

Toote nimi:
OstroVit Omega 3 30caps

Vorm:
Kapslid, 30 pehmet želatiinkapslit

Soovitatav kasutamine: Võtta 1 kapsel päevas koos toiduga ja veega. Soovitav on tarbida regulaarselt vähemalt 3 kuu jooksul.

Päevane annus:
1 kapsel sisaldab:

Kalaõli – 1000 mg
- millest EPA – 180 mg
- millest DHA – 120 mg
E-vitamiin (D-alfa-tokoferool) – 12 mg (100% NRV*)

*NRV – soovituslik päevane kogus täiskasvanule

Peamised eelised:

Toetab südame ja veresoonkonna tervist
Aitab säilitada normaalset ajutegevust ja nägemist
Sisaldab looduslikke EPA ja DHA allikaid
Rikastatud E-vitamiiniga
Lihtne kasutada ja neelata

Tootja:
Riik: Poola
Tootja: OstroVit

OstroVit Omega 3 30caps osta Eestis. OstroVit Omega 3 30caps osta Euroopas.

Dosage: Take 1 capsule daily with food and water

Timing: Before or after meals

Directions

Dosage: Take 1 capsule daily with food and water

Best Time: Before or after meals

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Capsules
Net Weight	30g
Total Capsules	30 Capsules
Servings	Approximately 30
Goals	Wellness
Country of Origin	Poland
Health Benefits	Heart Health
Best before	See product packaging

Form	Capsules
Net Weight	30g
Total Capsules	30 Capsules
Servings	Approximately 30
Goals	Wellness
Country of Origin	Poland
Health Benefits	Heart Health
Best before	See product packaging