What are EPA and DHA and why are they important?

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids found in fish oil. EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function and normal vision.

When is the best time to take fish oil capsules?

Fish oil capsules are best taken with a meal, as dietary fats help support the absorption of omega-3 fatty acids. They can be taken with breakfast, lunch, or dinner.

Can fish oil capsules cause a fishy aftertaste?

High-quality fish oil capsules are purified and deodorized, which significantly reduces any aftertaste. Taking capsules with food and storing them in a cool place also helps minimize this.

How should I store fish oil capsules?

Keep capsules in a cool, dry place away from direct sunlight. After opening, it is recommended to store them in the refrigerator to maintain freshness and reduce oxidation.

Who are fish oil capsules intended for?

Fish oil capsules are suitable for adults looking to supplement their daily omega-3 intake. EPA and DHA contribute to the normal function of the heart, and DHA contributes to the maintenance of normal brain function.

How does fish oil differ from plant-based omega-3?

Fish oil provides EPA and DHA directly, while plant sources such as flaxseed oil contain ALA, which the body must convert into EPA and DHA. This conversion is relatively inefficient.

OstroVit

OstroVit Omega 3 - 90 Capsules

Name: OstroVit Omega 3 - 90 Capsules
Brand: OstroVit
SKU: 5902232611045
Price: 9.35 EUR
Availability: InStock

OstroVit Omega 3 is a capsules supplement containing EPA and DHA omega-3 fatty acids. Suitable for active adults seeking to support cardiovascular health and overall wellness.

Capsules90 g90 Capsules90 servings

9,35 €

0,10 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

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About this product

OstroVit Omega 3 90caps is a premium fish oil supplement designed to support overall wellness, particularly heart, brain, and vision health. Each capsule contains essential omega-3 fatty acids EPA and DHA, which are well-recognized for their beneficial roles in maintaining cardiovascular function and cognitive performance. These fatty acids contribute to the normal function of the heart and help maintain healthy vision, making this product a valuable addition to a balanced diet.

The supplement is ideal for active adults who prioritize their health and seek to support their immune system alongside cardiovascular and neurological well-being. Omega-3 fatty acids are important components of cell membranes and play a role in normal inflammatory responses, which are essential for recovery and general health maintenance.

Within the category of omega-3 supplements, OstroVit Omega 3 stands out by providing a convenient capsule form that ensures easy daily intake without the need for preparation. This product fits seamlessly into the routines of health-conscious individuals aiming to maintain their vitality and support their body's natural functions through high-quality nutritional support.

Who is this for?

Active adults seeking to support heart and brain health
Individuals focused on maintaining vision and immune function
Health-conscious people aiming for overall wellness
Those looking for convenient omega-3 supplementation

How to use

Preparation: Take one or two capsules with water per serving as part of your daily routine. Timing: For optimal results, consume with meals to support absorption and reduce any potential digestive discomfort. Stacking Tips: Combine with multivitamins or antioxidants like vitamin E to complement cardiovascular and immune system support. This product pairs well with supplements targeting overall wellness and vitality.

About this item

Toote nimi:
OstroVit Omega 3 90 kapslit

Vorm:
Kapslid, 90 kapslit pudelis

Koostis ja soovitused kasutamiseks:
Koostisosad (ladina keeles, kahanevas järjekorras):
Oleum Piscis (sisaldab eikosapentaeenhapet (EPA) ja dokosaheksaeenhapet (DHA)), Gelatina (kapsli kest), Humectans: Glycerolum, Aqua Purificata, D-alpha-Tocopherolum (E-vitamiin).

Soovitatav kasutamine: Võtta 1 portsjon (1 kapsel) 1–2 korda päevas, eelistatult koos toiduga. Tarbida koos klaasitäie veega.

Päevane annus:
1 kapsel sisaldab:

Kalaõli – 1000 mg
- millest EPA – 180 mg
- millest DHA – 120 mg
E-vitamiin – 12 mg (100% NRV)

Toote kasulikkus:
OstroVit Omega 3 on kvaliteetne toidulisand, mis sisaldab looduslikku kalaõli, mis on rikas asendamatute oomega-3-rasvhapete – EPA ja DHA – poolest. Need rasvhapped on olulised südame-veresoonkonna, aju ja nägemise normaalseks toimimiseks ning toetavad immuunsüsteemi, liigeste tervist ja normaalset kolesteroolitaset.

EPA ja DHA aitavad kaasa südame normaalsele talitlusele, kui päevane kogus on vähemalt 250 mg. DHA toetab ka aju ja nägemise normaalset arengut ning toimimist. Lisaks sisaldab toode E-vitamiini, mis aitab kaitsta rakke oksüdatiivse stressi eest.

OstroVit Omega 3 sobib igapäevaseks kasutamiseks inimestele, kes ei tarbi piisavalt rasvaseid kalu või soovivad toetada oma üldist tervist ja heaolu. See on eriti soovitatav neile, kelle toidulaud sisaldab palju töödeldud toite või kes elavad stressirohket eluviisi.

Peamised eelised:

Kõrge kvaliteediga kalaõli
Sisaldab EPA ja DHA
Toetab südame, aju ja nägemise tervist
Rikastatud E-vitamiiniga
Mugavad kapslid igapäevaseks tarbimiseks
Sobib erinevas vanuses inimestele

Tootja:
Riik: Poola
Tootja: OstroVit

Hoiatus:
Toidulisandit ei tohi kasutada mitmekesise ja tasakaalustatud toitumise ning tervisliku eluviisi asendajana. Mitte ületada soovitatud päevast annust. Hoida lastele kättesaamatus kohas. Mitte tarvitada, kui esineb allergiat mõne koostisosa suhtes. Enne tarvitamist konsulteerida arstiga, eriti kui tarvitatakse verevedeldajaid või on terviseprobleeme.

OstroVit Omega 3 90 kapslit osta Eestis. OstroVit Omega 3 90 kapslit osta Euroopas.

Dosage: Take 1 capsule 1–2 times daily with food

Timing: Preferably with meals

Directions

Dosage: Take 1 capsule 1–2 times daily with food

Best Time: Preferably with meals

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit

OstroVit Omega 3 - 90 Capsules

OstroVit Omega 3 is a capsules supplement containing EPA and DHA omega-3 fatty acids. Suitable for active adults seeking to support cardiovascular health and overall wellness.

Capsules90 g90 Capsules90 servings

9,35 €

0,10 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults seeking to support heart and brain health
Individuals focused on maintaining vision and immune function
Health-conscious people aiming for overall wellness
Those looking for convenient omega-3 supplementation

How to use

About this item

Toote nimi:
OstroVit Omega 3 90 kapslit

Vorm:
Kapslid, 90 kapslit pudelis

Soovitatav kasutamine: Võtta 1 portsjon (1 kapsel) 1–2 korda päevas, eelistatult koos toiduga. Tarbida koos klaasitäie veega.

Päevane annus:
1 kapsel sisaldab:

Kalaõli – 1000 mg
- millest EPA – 180 mg
- millest DHA – 120 mg
E-vitamiin – 12 mg (100% NRV)

Peamised eelised:

Kõrge kvaliteediga kalaõli
Sisaldab EPA ja DHA
Toetab südame, aju ja nägemise tervist
Rikastatud E-vitamiiniga
Mugavad kapslid igapäevaseks tarbimiseks
Sobib erinevas vanuses inimestele

Tootja:
Riik: Poola
Tootja: OstroVit

OstroVit Omega 3 90 kapslit osta Eestis. OstroVit Omega 3 90 kapslit osta Euroopas.

Dosage: Take 1 capsule 1–2 times daily with food

Timing: Preferably with meals

Directions

Dosage: Take 1 capsule 1–2 times daily with food

Best Time: Preferably with meals

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Capsules
Net Weight	90g
Total Capsules	90 Capsules
Servings	Approximately 90
Goals	Wellness
Best before	See product packaging

Form	Capsules
Net Weight	90g
Total Capsules	90 Capsules
Servings	Approximately 90
Goals	Wellness
Best before	See product packaging