How do I prepare protein powder?

Mix one serving with water or milk in a shaker or blender. Most protein powders dissolve well even when stirred with a spoon. Adjust the amount of liquid to achieve your preferred consistency.

When is the best time to consume protein powder?

Protein powder can be consumed at any convenient time during the day. It is most commonly taken after a workout or between meals as an additional protein source to help meet your daily protein needs.

Can I add protein powder to food?

Yes, protein powder can be added to smoothies, oatmeal, pancakes, and other recipes. It is a versatile way to increase your daily protein intake.

Who is protein powder suitable for?

Protein powder is suitable for athletes, active individuals, and anyone looking to conveniently supplement their daily protein intake. Protein contributes to the growth and maintenance of muscle mass.

How should I store protein powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

Why is protein important?

Protein contributes to the growth and maintenance of muscle mass and contributes to the maintenance of normal bones. It is an essential macronutrient that the body requires daily.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 900g Maasikas

Name: Optimum-nutrition Gold Standard 100% Whey 900g Maasikas
Brand: Optimum-nutrition
SKU: 5060469988535
Price: 43.90 EUR
Availability: OutOfStock

This powder contains pure whey protein to support muscle growth and recovery. Ideal for active individuals seeking to improve protein intake with a tasty strawberry flavor.

Powder900 g30 servings30 g serving

43,90 €

1,46 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum-nutrition Gold Standard 100% Whey 900g Strawberry is a high-quality whey protein powder designed to support muscle growth and recovery for active adults. This product contains pure whey protein, which helps maintain muscle mass and supports the body's recovery processes after exercise. The strawberry flavor makes it a delicious choice for daily protein intake.

Whey protein is known for its high biological value, meaning it contains all essential amino acids necessary for muscle building and repair. This protein contributes to the normal functioning of muscles and supports overall wellness for individuals leading an active lifestyle.

This product is ideal for those looking to increase their protein intake, whether the goal is strength development, muscle recovery, or general wellness. Whey protein powders are widely used in the sports nutrition category, offering a convenient and tasty way to add protein to the daily diet.

Optimum-nutrition Gold Standard 100% Whey is a trusted choice for those who value quality and effectiveness in their supplements. The strawberry flavor adds freshness and enjoyment, making it suitable both for post-workout recovery and as a daily protein source.

Who is this for?

Active individuals aiming to support muscle growth and recovery
Strength athletes focused on increasing training volume
Endurance athletes seeking muscle maintenance
Those looking to improve overall wellness
People wanting a tasty and high-quality protein source

How to use

Preparation: Mix one serving of powder with water or your preferred liquid until fully dissolved. Consume immediately after mixing.

Timing: The best time to consume is immediately after exercise to support muscle recovery and protein absorption. It can also be used as a breakfast supplement or snack to increase daily protein intake.

Stacking Tips: Pairs well with creatine or BCAAs to support strength and recovery. Can also be combined with vitamins and minerals for overall wellness support.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Maasikas

Vorm:
Vadakuvalgu isolaat ja kontsentraat pulbrina valgukokteili valmistamiseks. Netokogus: 900 g.

Koostis:
Vadakuvalgu segu (vadakuvalgu isolaat, vadakuvalgu kontsentraat, hüdrolüüsitud vadakuvalgu isolaat), emulgaator (sojaletsitiin), maitseained, paksendaja (ksantaankummi), värvaine (peet), magusained (sukraloos, atsesulfaam K). Sisaldab piima ja soja.

Päevane tarbimiskogus:
Segada 1 mõõtelusikas (umbes 30 g) 180–240 ml külma vee või piimaga. Tarbida 1–2 portsjonit päevas, eelistatult pärast treeningut või siis, kui on vaja suurendada päevast valgutarbimist.

Toote kasulikkus:
Optimum Nutrition Gold Standard 100% Whey on kvaliteetne vadakuvalgu segu, mis on loodud lihaste kasvu, taastumise ja füüsilise soorituse toetamiseks. Toote peamine valguallikas on vadakuvalgu isolaat, mida peetakse üheks puhtamaks ja kiiremini imenduvaks valguvormiks.

Üks portsjon sisaldab umbes 24 grammi kvaliteetset valku ning vähe rasva ja süsivesikuid. See teeb toote sobivaks sportlastele, aktiivsetele inimestele ning kõigile, kes soovivad suurendada oma igapäevast valgutarbimist ilma liigsete kalorite lisamiseta.

Vadakuvalk sisaldab loomulikult olulisi aminohappeid, sealhulgas BCAA-sid, mis aitavad toetada lihasvalgu sünteesi ja kiirendada lihaste taastumist pärast treeningut. Ühes portsjonis on üle 5 grammi BCAA-sid, mis on olulised lihaste taastumise ja kasvu protsessis.

Pulber lahustub kergesti vees või piimas ning moodustab ühtlase ja meeldiva tekstuuriga joogi. Maasika maitse annab kokteilile värske ja magusa puuviljase noodi, muutes selle meeldivaks igapäevaseks valgulisandiks pärast treeningut või toidukordade vahel.

Regulaarne kasutamine koos tasakaalustatud toitumise ja treeningprogrammiga aitab toetada lihaste taastumist, säilitada lihasmassi ning parandada igapäevast valgutarbimist.

Tootja:
USA, Optimum Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida laste eest kättesaamatus kohas.

Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Euroopas.

Dosage: Mix 1 scoop (≈30 g) daily

Timing: After workout or as needed during the day

Directions

Dosage: Mix 1 scoop (≈30 g) daily

Best Time: After workout or as needed during the day

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 900g Maasikas

This powder contains pure whey protein to support muscle growth and recovery. Ideal for active individuals seeking to improve protein intake with a tasty strawberry flavor.

Powder900 g30 servings30 g serving

43,90 €

1,46 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active individuals aiming to support muscle growth and recovery
Strength athletes focused on increasing training volume
Endurance athletes seeking muscle maintenance
Those looking to improve overall wellness
People wanting a tasty and high-quality protein source

How to use

Preparation: Mix one serving of powder with water or your preferred liquid until fully dissolved. Consume immediately after mixing.

Stacking Tips: Pairs well with creatine or BCAAs to support strength and recovery. Can also be combined with vitamins and minerals for overall wellness support.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Maasikas

Vorm:
Vadakuvalgu isolaat ja kontsentraat pulbrina valgukokteili valmistamiseks. Netokogus: 900 g.

Regulaarne kasutamine koos tasakaalustatud toitumise ja treeningprogrammiga aitab toetada lihaste taastumist, säilitada lihasmassi ning parandada igapäevast valgutarbimist.

Tootja:
USA, Optimum Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida laste eest kättesaamatus kohas.

Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Euroopas.

Dosage: Mix 1 scoop (≈30 g) daily

Timing: After workout or as needed during the day

Directions

Dosage: Mix 1 scoop (≈30 g) daily

Best Time: After workout or as needed during the day

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Strawberry
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
When to Take	After Workout
Country of Origin	USA
Best before	See product packaging

Form	Powder
Flavor	Strawberry
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
When to Take	After Workout
Country of Origin	USA
Best before	See product packaging