What is whey protein and where does it come from?

Whey protein is derived from milk as a by-product of cheese production. It contains all essential amino acids and is one of the most popular protein sources among athletes.

Is whey protein suitable for vegetarians?

Whey protein is a dairy product and is suitable for lacto-ovo vegetarians, but not for vegans. If you are looking for a plant-based alternative, consider plant protein powders.

How do I prepare whey protein powder?

Mix one serving with water, milk, or a plant-based drink in a shaker or blender. The powder also dissolves well when stirred with a spoon. Adjust the liquid amount for your preferred consistency.

When is the best time to consume whey protein?

Whey protein can be consumed at any time of day. It works well after a workout, as part of a breakfast smoothie, or between meals as an additional protein source.

How should I store whey protein powder?

Keep the powder in a tightly sealed container in a cool, dry place. Avoid humid environments and direct sunlight to maintain product quality throughout its shelf life.

Who is whey protein powder best suited for?

Whey protein powder is a versatile choice for anyone looking to increase their daily protein intake. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 900g Vaniljejäätis

Name: Optimum-nutrition Gold Standard 100% Whey 900g Vaniljejäätis
Brand: Optimum-nutrition
SKU: 5060469988566
Price: 43.90 EUR
Availability: OutOfStock

This protein powder contains fast-absorbing whey protein isolates and concentrates to support muscle growth and recovery. Suitable for active adults looking to increase their protein intake. Classic vanilla flavor fits well for daily use.

Powder900 g30 servings30 g serving

43,90 €

1,46 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum-nutrition Gold Standard 100% Whey 900g Vanilla Ice Cream is a high-quality protein powder featuring fast-absorbing whey protein isolates and concentrates. Designed for active adults, it supports muscle growth and recovery, making it an excellent choice for those aiming to increase their daily protein intake. Whey protein contributes to the maintenance of muscle mass and helps maintain muscle recovery after exercise, which is essential for strength training and endurance activities alike.

Whey protein is known for its high biological value, providing all essential amino acids necessary for muscle repair and growth. This product’s classic vanilla ice cream flavor makes it a pleasant and convenient option for daily use, fitting seamlessly into various nutrition plans. It is suitable for anyone looking to supplement their diet with a reliable source of protein.

Belonging to the milk protein category, this whey powder is one of the most popular and effective protein sources among athletes and active individuals. It helps maintain muscle recovery and growth, supporting overall performance and active lifestyles. It pairs well with other supplements aimed at enhancing strength and recovery.

Who is this for?

Active adults aiming to support muscle growth
Strength athletes focused on increasing training volume
Individuals seeking to improve muscle recovery
Those looking for a high-quality, tasty protein source

How to use

To prepare, mix one serving of the powder with water or your preferred beverage such as milk or a plant-based alternative. The best time to consume is immediately after exercise to help maintain muscle recovery and growth. It can also be used as a protein-rich snack or part of breakfast to increase daily protein intake.

For optimal results, consider stacking with supplements like creatine or BCAAs to support training performance and recovery. Always follow the recommended daily dosage and remember that a balanced diet is key to athletic progress.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Vaniljejäätis

Vorm:
Valgupulber

Koostis ja soovitused kasutamiseks:
Koostis (ladina keeles, kahanevas järjekorras):
Lac proteinum isolate (Whey Protein Isolate),
Lac proteinum concentratum (Whey Protein Concentrate),
Lac proteinum hydrolysatum (Hydrolyzed Whey Peptides),
Aroma naturalis (Vanilla),
Lecithinum soiae,
Sucralosum,
Acesulfamum K,
Saltum,
Enzymum lactasa

Gold Standard 100% Whey on üks tuntumaid valgupulbreid maailmas, mida iseloomustab kõrge kvaliteet ja hea lahustuvus. See konkreetne maitse – vaniljejäätis – on mõeldud neile, kes hindavad klassikalist ja pehmet maitset, mis sobib suurepäraselt smuutidesse, pudru peale või lihtsalt veega segamiseks. Vadakuvalgu isolaadid on kiiresti imenduvad ja pakuvad kehale vajalikke aminohappeid, et toetada lihaste taastumist ja kasvu.

Kasutamine: sega üks mõõdulusikas pulbrit (ca 30 g) 200–250 ml vee, piima või taimse joogiga. Tarbi hommikusöögi ajal, pärast treeningut või valgulisandina päeva jooksul.

Soovituslik päevane kogus:
1 kuni 3 portsjonit päevas sõltuvalt kehalisest aktiivsusest ja toitumise eesmärkidest.

Toote kasulikkus:

Sisaldab kuni 24 grammi valku portsjoni kohta
Toetab lihasmassi kasvu ja säilitamist
Aitab kaasa kiiremale taastumisele pärast treeningut
Rikastatud looduslike BCAA-de ja glutamiiniga
Madal rasva ja suhkru sisaldus
Hästi lahustuv ja kerge seedida
Klassikaline vaniljejäätise maitse sobib hästi igapäevaseks kasutamiseks

Toode on sobilik nii harrastussportlastele kui ka professionaalidele, aga ka neile, kes soovivad oma igapäevast valkude tarbimist suurendada ilma liigse kalorite hulgata.

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Mitte kasutada, kui olete allergiline mõne koostisosa suhtes.
Raseduse ja imetamise ajal konsulteerida arstiga enne tarvitamist.

Optimum Nutrition Gold Standard 100% Whey 900g Vaniljejäätis osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Vaniljejäätis osta Euroopas.

Dosage: Mix one scoop (≈30 g) of powder daily

Timing: Before or after workout or throughout the day

Directions

Dosage: Mix one scoop (≈30 g) of powder daily

Best Time: Before or after workout or throughout the day

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 900g Vaniljejäätis

Powder900 g30 servings30 g serving

43,90 €

1,46 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults aiming to support muscle growth
Strength athletes focused on increasing training volume
Individuals seeking to improve muscle recovery
Those looking for a high-quality, tasty protein source

How to use

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Vaniljejäätis

Vorm:
Valgupulber

Kasutamine: sega üks mõõdulusikas pulbrit (ca 30 g) 200–250 ml vee, piima või taimse joogiga. Tarbi hommikusöögi ajal, pärast treeningut või valgulisandina päeva jooksul.

Soovituslik päevane kogus:
1 kuni 3 portsjonit päevas sõltuvalt kehalisest aktiivsusest ja toitumise eesmärkidest.

Toote kasulikkus:

Sisaldab kuni 24 grammi valku portsjoni kohta
Toetab lihasmassi kasvu ja säilitamist
Aitab kaasa kiiremale taastumisele pärast treeningut
Rikastatud looduslike BCAA-de ja glutamiiniga
Madal rasva ja suhkru sisaldus
Hästi lahustuv ja kerge seedida
Klassikaline vaniljejäätise maitse sobib hästi igapäevaseks kasutamiseks

Toode on sobilik nii harrastussportlastele kui ka professionaalidele, aga ka neile, kes soovivad oma igapäevast valkude tarbimist suurendada ilma liigse kalorite hulgata.

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Mitte kasutada, kui olete allergiline mõne koostisosa suhtes.
Raseduse ja imetamise ajal konsulteerida arstiga enne tarvitamist.

Optimum Nutrition Gold Standard 100% Whey 900g Vaniljejäätis osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Vaniljejäätis osta Euroopas.

Dosage: Mix one scoop (≈30 g) of powder daily

Timing: Before or after workout or throughout the day

Directions

Dosage: Mix one scoop (≈30 g) of powder daily

Best Time: Before or after workout or throughout the day

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Vanilla
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength
Best before	See product packaging

Form	Powder
Flavor	Vanilla
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength
Best before	See product packaging